or for an ad-free Fetcheveryone experience!

Sun 19th Oct 2014 at 10:00am by Miss Ali Bob

Run > General
  • Time
    2:28:04
  • Miles
    13.17
  • Min/mi
    11:15
  • Pacing
    81.2%
  • WAVA
    43.88
  • Cals
    1675
  • BPM
    172
  • %MHR
    92.7
  • B/mi
    1928
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 7.99m - 1:25:49(10:44/m) 174/183bpm 1042cal
2) 5.18m - 1:02:15(12:01/m) 170/186bpm 633cal

You paused your watch for 76 seconds. This time will not display in your split graph.
1:25:49 1:02:15

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.50 3:57 3:57 7:53 158 111-171 1247
1.00 8:20 4:23 8:46 171 151-175 1500
1.50 12:58 4:38 9:15 178 171-182 1648
2.00 18:08 5:10 10:21 180 164-183 1863
2.50 23:29 5:21 10:43 175 170-180 1874
3.00 28:37 5:08 10:16 179 169-183 1837
3.50 34:03 5:26 10:51 174 157-182 1889
4.00 39:57 5:54 11:49 177 170-180 2091
4.50 45:21 5:23 10:46 175 170-181 1884
5.00 51:06 5:45 11:30 175 154-179 2013
5.50 56:41 5:35 11:10 176 158-182 1966
6.00 1:02:44 6:03 12:06 172 154-180 2083
6.50 1:08:12 5:28 10:56 172 161-180 1881
7.00 1:14:08 5:56 11:51 168 146-175 1991
7.50 1:20:02 5:54 11:48 170 151-179 2006
8.00 1:25:28 5:27 10:53 169 151-179 1840
8.50 1:31:03 5:35 11:09 175 163-180 1952
9.00 1:37:17 6:14 12:28 167 158-177 2081
9.50 1:42:44 5:27 10:55 177 163-181 1931
10.00 1:48:47 6:03 12:06 167 144-180 2022
10.50 1:54:34 5:46 11:33 170 157-179 1963
11.00 1:59:57 5:23 10:47 168 146-179 1810
11.50 2:06:54 6:57 13:54 161 139-178 2239
12.00 2:13:36 6:41 13:23 169 147-179 2261
12.50 2:19:43 6:07 12:15 168 151-179 2057
13.00 2:24:58 5:15 10:30 171 161-183 1797
13.34 2:28:03 3:05 9:05 183 179-186 1662

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    172 avge / 186 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 9:38 9:38 43.82
    5km 32:02 10:19 46.04
    5M 53:02 10:36 45.11
    10km 1:06:47 10:45 44.75
    10M 1:50:35 11:04 44.47
    Half 2:27:14 11:14 43.60
    20M 3:50:34 11:32 43.83
    Mara 5:06:58 11:43 43.65
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,984 Fetchies!
Already a Fetchie? Sign in here