Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 12th Oct 2014 at 8:00am by Smugbloke

Run > General
  • Time
    3:44:22
  • Miles
    26.33
  • Min/mi
    8:31
  • Pacing
    92.6%
  • WAVA
    58.13
  • Cals
    2687
  • BPM
    162
  • %MHR
    85.4
  • B/mi
    1383
  • Asc(m)
    42
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

York Marathon

Split Summary
===
1) 1m - 7:57(7:57/m) 206/243bpm 23cal
2) 1m - 8:03(8:03/m) 169/226bpm 57cal
3) 1m - 8:04(8:04/m) 146/150bpm 98cal
4) 1m - 8:14(8:14/m) 146/153bpm 98cal
5) 1m - 8:15(8:15/m) 150/164bpm 100cal
6) 1m - 8:18(8:18/m) 149/152bpm 100cal
7) 1m - 8:17(8:17/m) 151/157bpm 99cal
8) 1m - 8:08(8:08/m) 156/161bpm 102cal
9) 1m - 8:32(8:32/m) 154/165bpm 104cal
10) 1m - 8:14(8:14/m) 154/164bpm 97cal
11) 1m - 8:33(8:33/m) 157/162bpm 105cal
12) 1m - 8:14(8:14/m) 157/164bpm 100cal
13) 1m - 8:19(8:19/m) 157/161bpm 98cal
14) 1m - 8:16(8:16/m) 158/163bpm 101cal
15) 1m - 8:32(8:32/m) 161/166bpm 108cal
16) 1m - 8:44(8:44/m) 159/164bpm 105cal
17) 1m - 8:41(8:41/m) 162/168bpm 110cal
18) 1m - 8:38(8:38/m) 161/166bpm 108cal
19) 1m - 8:54(8:54/m) 161/167bpm 109cal
20) 1m - 9:03(9:03/m) 164/168bpm 117cal
21) 1m - 8:55(8:55/m) 160/167bpm 110cal
22) 1m - 8:57(8:57/m) 162/166bpm 110cal
23) 1m - 9:05(9:05/m) 165/169bpm 121cal
24) 1m - 9:07(9:07/m) 164/169bpm 117cal
25) 1m - 9:01(9:01/m) 167/174bpm 121cal
26) 1m - 8:52(8:52/m) 173/184bpm 129cal
27) 0.33m - 2:28(7:32/m) 182/187bpm 40cal
7:57 8:03 8:04 8:14 8:15 8:18 8:17 8:08 8:32 8:14 8:33 8:14 8:19 8:16 8:32 8:44 8:41 8:38 8:54 9:03 8:55 8:57 9:05 9:07 9:01 8:52 2:28

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 7:57 7:57 7:57 206 141-243 1638 4/17
2.00 15:59 8:02 8:02 175 142-225 1407 12/8
3.00 24:04 8:04 8:04 146 141-150 1178 6/6
4.00 32:17 8:14 8:14 146 122-153 1201 3/4
5.00 40:52 8:35 8:35 150 133-164 1287 4/3
6.00 49:10 8:18 8:18 149 145-152 1237 7/1
7.00 57:28 8:17 8:17 150 121-157 1243 4/3
8.00 1:05:36 8:08 8:08 156 141-161 1270 5/4
9.00 1:14:08 8:32 8:32 154 144-164 1313 17/3
10.00 1:22:22 8:14 8:14 152 132-164 1252 12/9
11.00 1:30:55 8:33 8:33 156 132-161 1333 5/9
12.00 1:39:08 8:14 8:14 156 135-164 1284 2/12
13.00 1:47:28 8:19 8:19 155 131-161 1290 4/7
14.00 1:55:45 8:17 8:17 157 135-163 1302 4/7
15.00 2:04:17 8:32 8:32 160 136-166 1364 4/3
16.00 2:13:01 8:44 8:44 158 131-164 1381 5/4
17.00 2:21:41 8:40 8:40 161 134-168 1396 12/7
18.00 2:30:20 8:38 8:38 161 158-166 1390 1/7
19.00 2:39:14 8:54 8:54 159 139-167 1415 5/2
20.00 2:48:17 9:03 9:03 163 150-168 1476 14/3
21.00 2:57:12 8:55 8:55 161 157-167 1436 0/15
22.00 3:06:09 8:57 8:57 162 141-166 1451 3/5
23.00 3:15:15 9:05 9:05 165 157-169 1499 2/4
24.00 3:24:21 9:07 9:07 164 142-169 1494 3/5
25.00 3:33:23 9:01 9:01 167 162-174 1507 2/2
26.00 3:42:15 8:52 8:52 173 168-183 1535 15/7
26.32 3:44:37 2:22 7:19 182 180-187 1331 1/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    162 avge / 243 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.1% 9:03
    13 1.0% 8:45
    11 1.5% 7:50

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:39 6:40 48.47% More
    800m 3:47 7:36 49.54% More
    1km 4:45 7:39 51.79% More
    Mile 7:46 7:46 54.47% More
    5k 24:51 8:00 56.95% More
    5 miles 40:44 8:09 56.55% More
    10k 50:50 8:11 56.54% More
    10 miles 1:22:19 8:14 57.26% More
    Half 1:48:09 8:15 57.94% More
    20 miles 2:48:11 8:25 57.73% More
    Mara 3:43:23 8:32 58.06% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:00 7:00 60.41
    5km 23:17 7:30 60.79
    5M 38:34 7:43 59.73
    10km 48:33 7:49 59.20
    10M 1:20:24 8:02 58.62
    Half 1:47:03 8:10 58.06
    20M 2:47:38 8:23 57.92
    Mara 3:43:12 8:31 58.10

Bespoke Fields

Amend your bespoke fields
Shoes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,039 Fetchies!
Already a Fetchie? Sign in here