You can still access the old version of this page.

Sun 28th Sep 2014 at 7:00am by Fitz

Run > Race

  • Time
    3:54:17
  • Miles
    26.76
  • Min/mi
    8:45
  • Pacing
    86.1%
  • WAVA
    58.67
  • Stride(cm)
    105
  • Cals
    3411
  • Cadence
    176
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Berlin marathon

Split Summary
===
1) 0.62m - 5:22(8:38/m) 76cal
2) 0.62m - 5:21(8:36/m) 79cal
3) 0.62m - 5:25(8:43/m) 77cal
4) 0.62m - 5:28(8:47/m) 78cal
5) 0.62m - 5:18(8:32/m) 78cal
6) 0.62m - 5:25(8:43/m) 78cal
7) 0.62m - 5:21(8:37/m) 79cal
8) 0.62m - 5:17(8:30/m) 77cal
9) 0.62m - 5:22(8:39/m) 80cal
10) 0.62m - 5:18(8:31/m) 84cal
11) 0.62m - 5:14(8:25/m) 79cal
12) 0.62m - 5:02(8:06/m) 82cal
13) 0.62m - 5:22(8:38/m) 76cal
14) 0.62m - 5:03(8:08/m) 78cal
15) 0.62m - 5:18(8:31/m) 81cal
16) 0.62m - 5:35(8:59/m) 79cal
17) 0.62m - 5:16(8:29/m) 79cal
18) 0.62m - 5:32(8:54/m) 81cal
19) 0.62m - 5:22(8:38/m) 77cal
20) 0.62m - 5:17(8:31/m) 78cal
21) 0.62m - 5:13(8:24/m) 80cal
22) 0.62m - 5:19(8:34/m) 81cal
23) 0.62m - 5:26(8:45/m) 79cal
24) 0.62m - 5:22(8:39/m) 75cal
25) 0.25m - 2:09(8:30/m) 32cal
26) 0.62m - 5:12(8:22/m) 79cal
27) 0.62m - 5:14(8:26/m) 77cal
28) 0.62m - 5:19(8:34/m) 80cal
29) 0.62m - 5:40(9:07/m) 73cal
30) 0.62m - 5:27(8:46/m) 77cal
31) 0.62m - 5:14(8:26/m) 79cal
32) 0.62m - 5:17(8:30/m) 79cal
33) 0.62m - 5:12(8:22/m) 80cal
34) 0.62m - 5:47(9:18/m) 78cal
35) 0.62m - 5:22(8:38/m) 78cal
36) 0.62m - 5:31(8:53/m) 80cal
37) 0.62m - 5:22(8:38/m) 84cal
38) 0.62m - 5:44(9:14/m) 83cal
39) 0.62m - 5:50(9:23/m) 80cal
40) 0.62m - 6:03(9:44/m) 87cal
41) 0.62m - 5:25(8:43/m) 84cal
42) 0.62m - 6:46(10:53/m) 80cal
43) 0.62m - 6:21(10:14/m) 79cal
44) 0.11m - 1:02(9:34/m) 13cal
45) 0.3m - 2:23(7:51/m) 38cal

You paused your watch for 77 seconds. This time will not display in your split graph.
5:22 5:21 5:25 5:28 5:18 5:25 5:21 5:17 5:22 5:18 5:14 5:02 5:22 5:03 5:18 5:35 5:16 5:32 5:22 5:17 5:13 5:19 5:26 5:22 2:09 5:12 5:14 5:19 5:40 5:27 5:14 5:17 5:12 5:47 5:22 5:31 5:22 5:44 5:50 6:03 5:25 6:46 6:21 1:02 2:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
1.00 8:39 8:39 8:39 177 172-184 6/6
2.00 17:28 8:49 8:49 174 170-176 8/7
3.00 26:04 8:36 8:36 175 170-178 10/9
4.00 34:39 8:36 8:36 177 172-186 7/6
5.00 43:10 8:30 8:30 175 170-182 11/9
6.00 51:33 8:24 8:24 176 172-180 9/3
7.00 59:59 8:26 8:26 177 174-180 4/8
8.00 1:08:14 8:15 8:15 177 174-180 3/13
9.00 1:16:14 8:00 8:00 178 176-180 7/10
10.00 1:25:05 8:51 8:51 176 172-180 9/5
11.00 1:33:37 8:31 8:31 176 172-178 5/3
12.00 1:42:20 8:43 8:43 177 174-180 12/10
13.00 1:50:50 8:30 8:30 177 172-180 4/10
14.00 1:59:13 8:23 8:23 177 174-178 15/5
15.00 2:07:49 8:36 8:36 177 174-180 5/7
16.00 2:15:58 8:09 8:09 177 174-180 11/8
17.00 2:24:19 8:20 8:20 178 174-180 6/8
18.00 2:33:12 8:53 8:53 177 174-182 9/0
19.00 2:41:43 8:31 8:31 177 176-180 4/8
20.00 2:49:59 8:17 8:17 177 174-182 13/5
21.00 2:58:34 8:35 8:35 173 122-180 11/21
22.00 3:06:58 8:24 8:24 177 174-180 8/10
23.00 3:15:37 8:39 8:39 176 170-182 5/5
24.00 3:24:52 9:15 9:15 175 170-180 3/6
25.00 3:33:52 9:00 9:00 171 112-180 13/15
25.75 3:53:02 19:10 25:36 173 166-186 14/7

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    13 4.9% 18:03
  • Cadence Distribution

    176 avge / 186 max Stride Length: 105cm
  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.2 176 25.6 3:51:14 9:01
    Walk 0.8 124 0.1 1:48 15:44
  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:41 6:45 48.55% More
    800m 3:31 7:04 54.16% More
    1km 4:34 7:20 54.45% More
    Mile 7:44 7:44 54.66% More
    5k 25:25 8:11 56.58% More
    5 miles 41:22 8:16 56.58% More
    10k 51:57 8:22 56.24% More
    10 miles 1:24:04 8:24 57.43% More
    Half 1:50:24 8:26 57.85% More
  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:44 6:44 62.77
    5km 22:54 7:22 62.79
    5M 38:17 7:39 61.13
    10km 48:24 7:47 60.36
    10M 1:20:55 8:06 59.66
    Half 1:48:19 8:16 58.51
    20M 2:51:04 8:33 58.70
    Mara 3:49:00 8:44 58.47
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,440 Fetchies!
Already a Fetchie? Sign in here