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Sat 26th Jul 2014 at 9:00am by Tim of Fife

Run > Race
  • Time
    22:57
  • Miles
    3.11
  • Min/mi
    7:23
  • WAVA
    65.21
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

MILTON KEYNES PARKRUN - 5.0kms - 22.57 mins official (same by my stopwatch). 74th home

Even when I was 'warming up', I knew that something wasn't right. Maybe the heat, maybe pollen, who knows?
My heart rate was up on normal and I was struggling to breathe a bit. Considered pulling out, but eventually decided to run.

The race was much the same as the warm up. I even had to take two brief walk breaks (unheard of for me over 5kms). Given this, I was pretty pleased to still clock sub-23 mins (means that I must have been 'motoring' at some points.

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