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Sun 22nd Jun 2014 at 9:00am by Gogsy!

Run > Race
  • Time
    54:47
  • Miles
    6.27
  • Min/mi
    8:44
  • WAVA
    58.17
  • Cals
    908
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Pennine 10k in Burnley. Nice race but due to toilet queue ended up starting near the back & probably had to fight my way past almost 1000 runners. (Finished 598th out of 1666)
Some of the paths were probably too narrow for the size of the field but it was quite a good route & travelled through a very nice park.

It was really hilly but I felt good & passed so many people that must do their training on a flat treadmill.
It was probably a bit hot for my liking but delighted with my time.
9:03 8:57 9:14 8:45 8:31 8:19 1:58

Splits

Miles Miles Time Time Split Split Min/mi /mi

Further Analysis

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:19 7:19 63.95
    5km 25:21 8:10 61.02
    5M 42:44 8:33 59.13
    10km 54:15 8:44 58.20
    10M 1:31:26 9:09 56.77
    Half 2:02:58 9:23 55.74
    20M 3:15:37 9:47 54.88
    Mara 4:23:04 10:02 54.60
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