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Sun 25th Aug 2013 at 10:00am by brownbrig

Run > General

  • Time
    41:23
  • Miles
    6.24
  • Min/mi
    6:38
  • Pacing
    91.2%
  • WAVA
    64.65
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:19(6:19/m)
2) 1m - 6:12(6:12/m)
3) 1m - 6:42(6:42/m)
4) 1m - 6:35(6:35/m)
5) 1m - 7:02(7:02/m)
6) 1m - 7:05(7:05/m)
7) 0.24m - 1:28(6:07/m)
6:19 6:12 6:42 6:35 7:02 7:05 1:28

Multigraph

  • Pace
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi
0.25 1:33 1:33 6:11
0.50 3:05 1:32 6:09
0.75 4:47 1:41 6:46
1.00 6:14 1:27 5:49
1.25 7:44 1:30 6:02
1.50 9:17 1:33 6:11
1.75 10:52 1:35 6:21
2.00 12:26 1:34 6:15
2.25 14:02 1:36 6:26
2.50 15:38 1:36 6:24
2.75 17:20 1:42 6:48
3.00 19:07 1:47 7:08
3.25 20:43 1:35 6:22
3.50 22:29 1:46 7:06
3.75 24:05 1:35 6:21
4.00 25:46 1:41 6:45
4.25 27:28 1:42 6:48
4.50 29:10 1:42 6:48
4.75 30:45 1:35 6:22
5.00 32:45 1:59 7:57
5.25 34:29 1:44 6:57
5.50 36:22 1:53 7:31
5.75 38:08 1:47 7:06
6.00 39:49 1:41 6:44
6.24 41:23 1:34 6:32

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Predictions

     
    Dist Time Per Mile WAVA
    1M 5:57 5:57 64.67
    5km 19:46 6:22 66.06
    5M 32:43 6:33 65.08
    10km 41:12 6:38 64.67
    10M 1:08:13 6:49 64.57
    Half 1:30:50 6:56 63.69
    20M 2:22:14 7:07 64.45
    Mara 3:09:23 7:14 64.54
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