Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Run Preston 5K

Entrants (1)
Club		 PB SB Pred Time WAVA
CottamRunner Run Preston 5k .... ran as a team of 16 (for the ABF). Had done 10k earlier so ran at approx. 4.30 overall pace. Hilly course - crowded start - warm sunshine - enjoyed it. Splits (all a bit wonky): 4.51 / 4.07 / 4.28 / 4.46 / 4.26 = 22.38. Everyone made it round! :-)
Northern Veterans AC, Red Rose RRC 		18:39 19:47 45:00 22:38 57.64







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