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Roade Sprint Triathlon

Listed by hammerite
Entrants (4)
Club		 Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
festerarl Did this back in 04 - first ever tri. IF it's not windy I want a pb, if it is windy I'd love a top half finish (Target 414m swim - 10m, T1 - 2m00s, Bike - 42m, T2 - 1m20s, Run - 23m). Prov results - Beat my target and 6m42s faster than in 2004. Swim 10m05s, Bike - 42m33s, Run 21m45s. No real complaints although I was puffing a bit on the run. Got a pb and top half finish.
Olney Runners 		1:18:20 0 1:18:20 0 0 0 0 1:14:23 1:14:23
jude First time I have predicted for whole thing so unsure what transition times to include etc.... Overall time prediction is: 11.00 for 414m swim 55 mins for 20k bike 28.30 mins for 5k run So 1hr 34 ish for racing and 4 mins overall to include both transitions. *RESULTS:* Woo! Broke 1h30! Still about 340th out of 390 ish finishers so no british team spot for me, but at least I did it... and with a busted butt to boot. Splits: Swim 414m:12.19 (inc about 2 min at T1) Bike 40k 49.19 (inc. about 2 min at T2) Run 5k 27.34 (think this may have been a bit short, about 3 miles) ran the wrong way out of T2 like a dufus.
Unaffiliated 		1:38:30 0 1:38:30 12:19 0 49:19 0 1:27:34 2:29:12
MK Jon
Unaffiliated 		0 0 0 0 0 0 0 1:22:39 1:22:39
Mr BDR Well that went much better than I imagined! A decent swim (after I got past someone in the way) and fantastic bike leg and a good run! My unofficial splits: Swim (414m) - 9:50 T1 - 2:21 Cycle (20Km) - 33:42 T2 - 1:35 Run (5Km) - 22:02
Milton Keynes AC, Team Milton Keynes 		1:20:00 0 1:20:00 0 0 0 0 1:09:31 1:09:31







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