Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Ras y Llychau

Listed by Laurence
Entrants (3)
Club		 PB SB Pred Time WAVA
Laurence Late decision to run as calf tear healed quicker than I expected. Protected calf by slowing on the downhills and finished without any pain, so happy with time.
Pembrokeshire Harriers AAC 		19:14 19:14 22:00 23:08 61.68
s3tjj PB!!! Well chuffed as sub 20 for 5k (course undulating as well - need to find a flat course!) 16th out of ??
Taf Running & Orienteering (TROTS) 		19:25 19:30 19:34 67.66
Stuart G Tuff hilly course
3M Gorseinon RR 		17:53 17:53 18:51 68.90







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