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Poole parkun

Listed by southcoastclaret
Entrants (3)
Club		 PB SB Pred Time WAVA
bob hopeless
Twemlow Track Club 		16:47 17:19 19:36 67.06
njosmith
Brisbane Road Runners 		19:49 20:34 21:56 59.21
southcoastclaret Really chuffed - PB by 27s. First k slightly fast maybe - 3:42, then 7:42 for next 2 km, so guess 3:51 each, 3:56, 3:53. Pushed pretty hard - didn't really have anything left to give it any more.
Bridport Runners 		19:15 19:15 19:40 19:15 70.30







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