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Notts AC Easter 10K

Listed by Super Norts
Entrants (5)
Club		 PB SB Pred Time WAVA
Beezgirl Notts AC Easter 10K located in Wollaton Park. The course was largely on grass with a few undulations. I entered this on a whim as I have not raced in a while, am 10lbs over my ideal weight and not very fit at the moment. Forgot my watch, so no splits to report, although I know I did the 1st mile in 06:50. Was overtaken by 3 women from a rival club in the 1st mile, 2 of whom I usually beat - only managed to overtake one of them again. Finished feeling quite fresh and it seemed that everybody's times were 1-2 minutes down, so all in all quite pleased
Redhill Road Runners 		41:59 43:52 65.58
Boycie Ran this instead of my scheduled session of 2x2m + 2x1m - 1x6.2m is roughly the same isn't it! Anyhow didn't want to go flat out, but hills and mixed terrain meant I probably could only have gone a few seconds quicker, had I not had a 5m warm up beforehand!!! Think I finished 12th or 13th!
Exmouth Harriers AAC, Barnt Green Chuggers 		34:46 36:02 37:55 69.65
chemistry
Unaffiliated 		54:56 54:56 58:18 50.25
rollerman Not done this one before, I think its weather dependent on how it goes. Nice day for a race. Nice course not flat and half on grass but intresting enough to keep the brain busy. Pleased with the race, was hopeing for 8mm, averaged at about 7m45s, so on grass etc well pleased with that.
Long Eaton Running Club 		43:45 49:30 48:00 50:00 56.56
Runningheva Mucked up my timing but asked the guy behind me what he had clocked, so should be pretty acurate. Weather was kind with just a flurry of snow as I crossed the finish line. Mostly grass and gravel tracks, a few undulations and some tarmac paths.
Rugby & Northampton AC 		44:26 44:26 47:21 72.98







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