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Melbourne Ironman

Sun March 22 2015
Listed by bigfatjoe
Entrants (1)
Club		 Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
bigfatjoe If I am doing it again I have to aim for sub 12 hours right?!?! I have included transition time in the swim and I guess in the bike... New goal as at 3/12/14 - 1:25 for the swim including transition. 5:25 for the bike - I might be able to go faster, but I don't want to push myself too much. Then 4 hours for the run which will be hard, but it is a good goal to have! I wonder if I might be a bit quicker on the bike and end with a 4:12 (6 min/km)...
Northside Running Group, Balmoral Triathlon Club 		1:25:00 5:25:00 4:00:00 1:14:01 4:12 5:29:27 2:00 4:51:23 11:41:03







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