Heriot Watt University Round the Grounds 5 km

Sat March 21 2009
Listed by pmethven
Entrants (7)
Club		 PB SB Pred Time WAVA
jp105
Carnegie Harriers 		17:16 17:44 72.46
Lexo Times up now...19:03 so although pleased and PB bit mifffed again at missing the sub 19.00(role on Grangemouth!). Really like this race, particularly the wood section which is almost a pleasure to run!!. Nice crowd and decent standard of field. Had to run next to swarms of Porty and Motherwell club runners!! Well worth the 2 quid entrance fee . Also met RichyC at the end (good efforts ) and said hello ... Cheers Alex
Musselburgh & District Athletic Club 		18:00 18:46 19:30 19:03 70.51
LorraineS watch time
Unaffiliated 		27:46 27:46 29:04 55.51
Lynchy
Carnethy Hill RC 		19:32 27:00 22:46 59.00
matty14
Caithness AAC, Edinburgh University Hare & Hounds
PeterWard5 According to my Nike thingy ma jig I did the first mile in 7:10. Which makes sense it did feel like I was pushing. I suffered a lot for it after cos I is fat.
Unaffiliated 		24:01 25:33 50.30
RichyC 17.53 - 27th place. Bit quicker than last year but not as much as I'd hoped for, thought might get closer to 17.30. Some tough wee hills in miles 2 and 3 though and went off way too quick so not surprising I slowed a bit.
Unaffiliated 		17:40 18:10 17:53 71.85








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