Columbus Marathon

Listed by Sweaty Frank
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PB SB Pred Time WAVA
Sweaty Frank This will be my first marathon. I have not run any race longer than 10 miles. My first goal is to finish.  If I can manage a good pace and get in around 3:40, I will be very pleased.
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We'll...as the race approached, specifically the night before the race, I decide to set a more aggressive goal, 3:20.   I kept a very steady pace, although miles 15 through 20 were uphill making it much more difficult.  Intermittent cramps in my calves started at mile 23, so I had to stretch periodically.  Despite that, I managed to get in under my 3:20 goal.  I am really pleased.
Southeast Runners Club, Cleveland, Ohio, USA
2:56:55 3:19:22 3:40:00 3:19:22 68.93








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