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City of Duham Duathlon

Listed by Ands
Entrants (1)
Club		 Pred Run Pred Bike Pred Run Run T1 Bike T2 Run Total
Ands XC run with hill. Could have worn spikes. Transition is on grass. Felt sick first run as worried had slow puncture, so actually did a neg split on second run - which shows how bad I felt on first! Enjoyed cycle though, would do again. Cycle route slt change increased by 1200m and 30m ascent - so previous races can't be compared (my first one, so no problem). 26.2km. Run times include transition times, so are a bit slower than actual. Cycle time is true.
Blaydon Harriers & AC 		0 0 0 0 0 1:05:00 0 52:40 1:57:40







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