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Arena 80 Super Series 3000 metres

Mon May 11 2015
Listed by Perfect Organism
Entrants (1)
Club		 PB SB Pred Time WAVA
Perfect Organism Arena 80 Super Series 3000 metres. So this is the first time I have ever ran a 3k, and my preparation for it wasn't exactly ideal (having ran a PB half marathon the day before), but I still thought I did alright. My pace overall was still better than my parkrun PB time, and I ran my fastest mile ever (6mins on the button). Still, there were three guys who finished narrowly in front of me and I wonder if my legs weren't as STIFF AS FUCK, then I might have pipped them to the post. Still, it's great being a member of a club and getting to run in races like this, and overall I'm happy with my performance tonight all things considered :) Split Summary === 1) 1m - 6:00(6:00/m) 121cal 4.47/0/hr 2) 0.89m - 5:26(6:08/m) 104cal 4.37/0/hr
Unaffiliated 		11:23 11:26 11:26 66.78







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