Gazzap

Last on at 1pm, 28th Mar 2024
M45
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  • Miles
    559
  • Miles
    23
About Me
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My parkrun
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Recent Training
18th May
General 21.8mi 3:46:27
17th May
General 1.8mi 18:41
17th May
General 1.4mi 14:32
16th May
General 6.2mi 1:02:20
15th May
General 9.4mi 1:29:30
12 Month Benchmarks Run Bike
Mile 8:08 3:44
5k 26:36 14:12
5mi 42:52 24:38
10k 53:56 31:09
10mi 1:34:14 55:29
Half 2:03:42 1:50:55
20mi 3:27:38 2:28:46
Mara 7:14:07 0
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