runner99
M70 Glamorgan
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Races
4 -
Miles
2755 -
Miles
50 -
Miles
1864 -
WAVA
83.70% -
10k
40:15
About Me | |
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Gave up smoking and started running aged 32 to run for Band aid (1984).Did first race Hastings 1/2 1987 I think. Became addicted to racing. Now I only do about 3 a year. Completed my first Duathlon in 2015.Won my first race as a super vet in 2016. Retired (from work) through co-vid, furloughed then made redundant. completed my first sprint triathlon in May 2023. Currently training for my next triathlon spring 2024
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My parkrun |
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Penallta parkrun |
Recent Training | |||
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10th May
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Pool | 0.6mi | 40:49 |
9th May
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General | 2.1mi | 19:37 |
9th May
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Spinning | 6mi | 43:01 |
7th May
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Spinning | 6mi | 42:27 |
7th May
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Pool | 0.6mi | 44:33 |
12 Month Benchmarks | ||
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