asflintoft
Last on at 7am, 4th Apr 2024
M50 Cambridgeshire
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Miles
1930 -
Miles
465 -
Miles
503
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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19th May
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General | 2.1mi | 31:01 |
18th May
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General | 2mi | 31:01 |
11th May
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General | 2mi | 30:01 |
May 2024
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General | 2mi | 30:02 |
Apr 2024
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General | 9.3mi | 3:09:02 |
12 Month Benchmarks | Run | Bike |
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Mile | 10:36 | 7:26 |
5k | 37:36 | 27:03 |
Recent Pictures | |
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2024 Targets | Set your targets |
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