Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
Sun 21st Apr
Apr 21
|
0mi,
59:45
Cross - Strength
|
0.5mi,
11:33
Walk - General
7.5mi,
1:05:47
Run - General
|
0mi,
52:14
Cross - Strength
|
5.1mi,
48:46
Run - General
|
0mi,
30:06
Cross - Strength
0.5mi,
10:20
Walk - General
4.2mi,
38:44
Run - General
|
1.6mi,
35:44
Walk - General
|
0mi,
4:09
Cross - Yoga
0.5mi,
9:03
Walk - General
11.1mi,
1:40:05
Run - General
|
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
0mi,
1:01:05
Cross - Strength
|
0.5mi,
13:12
Walk - General
9.3mi,
1:16:34
Run - General
|
0mi,
56:20
Cross - Strength
|
5mi,
49:19
Run - General
|
-
|
1.6mi,
35:42
Walk - General
0.4mi,
8:45
Walk - General
2mi,
18:51
Run - General
|
1.6mi,
37:14
Walk - General
13.2mi,
1:40:48
Run - General
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
-
|
6mi,
58:34
Run - General
|
0mi,
56:54
Cross - Strength
|
8.7mi,
1:20:20
Run - Treadmill
|
1.6mi,
43:49
Walk - General
4.2mi,
40:42
Run - General
|
2.8mi,
1:13:33
Walk - General
0mi,
48:08
Run - General
|
1.6mi,
35:52
Walk - General
13.1mi,
2:01:45
Run - General
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
1.6mi,
37:47
Walk - General
0mi,
1:04:42
Run - General
0mi,
8
Cross - General
|
0.5mi,
10:16
Walk - General
7.3mi,
1:03:50
Run - General
0.7mi,
6:36
Run - General
|
0mi,
1:01:36
Cross - Strength
|
-
|
1.6mi,
39:09
Walk - General
0mi,
51:47
Cross - Strength
4.2mi,
40:08
Run - General
|
1.8mi,
39:44
Walk - General
0mi,
48:06
Run - General
|
0.9mi,
25:05
Walk - General
13.3mi,
2:07:59
Run - General
|