The Zargot
M65 Cheshire
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Races
4 -
Miles
2114 -
Miles
1159 -
Miles
1196 -
WAVA
55.33% -
10k
58:39
About Me | |
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Aiming at a couple of 1/2 marathons in 2017. Harewood and Amsterdam. Join me?
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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6th May
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General | 0.5mi | 12:46 |
6th May
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General | 0.7mi | 18:30 |
6th May
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General | 0.6mi | 18:19 |
5th May
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General | 0.3mi | 12:02 |
4th May
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General | 0.5mi | 12:01 |
12 Month Benchmarks | Run |
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Mile | 6:57 |
5k | 22:51 |
5mi | 42:04 |
10k | 54:09 |
Recent Pictures | |
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