Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
0.3mi ,
9:58
Walk - General
1) 0.55km - 9:58(18:04/km) 3.32/8.42kmph
Add a comment
0.6mi ,
11:48
Walk - General
1) 0.97km - 11:48(12:08/km) 4.95/12.42kmph
Add a comment
|
0.7mi ,
26:15
Walk - General
1) 1km - 23:26(23:25/km) 2.56/7.05kmph 2) 0.15km - 2:49(19:19/km) 3.1/5.68kmph
Add a comment
0.2mi ,
49:25
Walk - General
1) 0.35km - 49:25(2:22:58/km) 0.42/6.03kmph
Add a comment
0.7mi ,
26:38
Walk - General
1) 1km - 15:01(15:01/km) 4/7.78kmph 2) 0.15km - 11:37(1:15:21/km) 0.8/5.59kmph
Add a comment
|
-
|
2.1mi ,
48:38
Walk - General
1) 1km - 13:47(13:47/km) 4.36/7.42kmph 2) 1km - 14:52(14:52/km) 4.04/6.65kmph 3) 1km - 14:37(14:37/km) 4.1/11.06kmph 4) 0.41km - 5:22(13:03/km) 4.6/10.34kmph
Add a comment
|
0.9mi ,
23:33
Walk - General
1) 1.39km - 23:33(16:58/km) 3.54/7.38kmph
Add a comment
|
0.8mi ,
17:33
Walk - General
1) 1km - 13:34(13:34/km) 4.42/7.07kmph 2) 0.29km - 3:59(13:46/km) 4.36/6.66kmph
Add a comment
0.9mi ,
27:17
Cross - General
1) 1.41km - 27:17(19:17/km) 3.11/8.37kmph
Add a comment
|
0.2mi ,
4:37
Walk - General
1) 0.3km - 4:37(15:33/km) 3.86/15.98kmph
Add a comment
0.2mi ,
8:26
Walk - General
1) 0.37km - 8:26(22:57/km) 2.61/16.81kmph
Add a comment
1.2mi ,
23:16
Walk - General
1) 1.38km - 12:37(9:07/km) 6.58/16.09kmph 2) 0.56km - 10:39(19:08/km) 3.14/16.09kmph
Add a comment
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
0.6mi ,
14:56
Walk - General
1) 0.96km - 14:56(15:37/km) 3.84/12.96kmph
Add a comment
0.2mi ,
7:38
Walk - General
1) 0.38km - 7:38(19:57/km) 3.01/7.05kmph
Add a comment
0.4mi ,
14:11
Walk - General
1) 0.71km - 14:11(20:07/km) 2.98/13.72kmph
Add a comment
|
-
|
-
|
0.6mi ,
23:26
Cross - General
1) 0.9km - 23:26(25:59/km) 2.31/15.23kmph
Add a comment
1.3mi ,
1:26:22
Walk - General
1) 2.11km - 1:26:22(40:54/km) 1.47/17.78kmph
Add a comment
|
1.2mi ,
27:44
Walk - General
1) 1km - 13:58(13:57/km) 4.3/23.08kmph 2) 0.86km - 13:46(15:56/km) 3.77/10.49kmph
Add a comment
1.6mi ,
35:49
Walk - General
1) 1km - 12:21(12:20/km) 4.86/13.93kmph 2) 1km - 13:40(13:40/km) 4.39/9.15kmph 3) 0.59km - 9:48(16:35/km) 3.62/8.57kmph
Add a comment
|
1.7mi ,
43:02
Walk - General
1) 1km - 13:23(13:23/km) 4.49/10.58kmph 2) 1km - 12:59(12:59/km) 4.62/12.88kmph 3) 0.77km - 16:40(21:44/km) 2.76/12.49kmph
Add a comment
|
-
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
Mon 13th May
May 13
|
Tue 14th May
May 14
|
Wed 15th May
May 15
|
Thu 16th May
May 16
|
0.9mi ,
18:31
Walk - General
1) 1km - 13:50(13:48/km) 4.35/8.6kmph 2) 0.37km - 4:41(12:48/km) 4.69/12.67kmph
Add a comment
0.4mi ,
22:36
Walk - General
1) 0.57km - 22:36(39:28/km) 1.52/16.13kmph
Add a comment
1.2mi ,
29:20
Walk - General
1) 1.88km - 29:20(15:34/km) 3.85/14.02kmph
Add a comment
1.2mi ,
29:20
Walk - General
1) 1.88km - 29:20(15:34/km) 3.85/14.02kmph
Add a comment
|
0.4mi ,
16:08
Walk - General
1) 0.65km - 16:08(24:46/km) 2.42/11.77kmph
Add a comment
|
6.1mi ,
2:16:43
Walk - General
1) 1km - 12:33(12:33/km) 4.78/12.74kmph 2) 0.99km - 19:24(19:40/km) 3.05/17.74kmph 3) 0.02km - 36(35:33/km) 1.69/5.04kmph 4) 1km - 14:22(14:21/km) 4.18/7.65kmph 5) 1km - 13:14(13:14/km) 4.53/10.97kmph 6) 1km - 14:25(14:26/km) 4.16/9.28kmph 7) 1km - 12:57(12:56/km) 4.64/7.49kmph 8) 1km - 13:15(13:14/km) 4.54/9.11kmph 9) 1km - 12:58(12:59/km) 4.62/8.17kmph 10) 1km - 12:37(12:37/km) 4.76/14.05kmph 11) 0.86km - 10:22(12:07/km) 4.95/12.22kmph
Add a comment
|
0.3mi ,
26:26
Walk - General
1) 0.52km - 26:26(51:18/km) 1.17/12.64kmph
Add a comment
|
3.3mi ,
1:14:15
Walk - General
1) 1km - 13:26(13:26/km) 4.47/7.02kmph 2) 1km - 13:58(13:58/km) 4.3/8.41kmph 3) 1km - 16:39(16:39/km) 3.6/8.04kmph 4) 1km - 14:33(14:32/km) 4.13/11.27kmph 5) 1km - 12:35(12:36/km) 4.77/11.61kmph 6) 0.26km - 3:04(12:00/km) 5/6.66kmph
Add a comment
1.4mi ,
33:24
Walk - General
1) 1km - 14:15(14:14/km) 4.21/12.42kmph 2) 1km - 15:41(15:40/km) 3.83/16.11kmph 3) 0.26km - 3:28(13:34/km) 4.42/9.04kmph
Add a comment
|
1.4mi ,
24:12
Walk - General
1) 1km - 9:36(9:35/km) 6.26/29.3kmph 2) 1km - 12:34(12:34/km) 4.77/11.02kmph 3) 0.17km - 2:02(11:51/km) 5.07/6.73kmph
Add a comment
|
2.8mi ,
56:25
Walk - General
1) 1km - 12:43(12:42/km) 4.72/14.04kmph 2) 1km - 12:33(12:33/km) 4.78/15.31kmph 3) 1km - 11:52(11:52/km) 5.06/10.9kmph 4) 1km - 12:19(12:19/km) 4.87/9.97kmph 5) 0.49km - 6:58(14:11/km) 4.23/8.21kmph
Add a comment
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
Sun 19th May
May 19
|
Mon 20th May
May 20
|
Tue 21st May
May 21
|
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
0.6mi ,
23:44
Walk - General
1) 1km - 22:35(22:34/km) 2.66/16.49kmph 2) 0.03km - 1:09(33:48/km) 1.77/5kmph
Add a comment
0.1mi ,
11:39
Walk - General
1) 0.18km - 11:39(1:03:43/km) 0.94/8.75kmph
Add a comment
0.5mi ,
26:43
Walk - General
1) 0.73km - 26:43(36:22/km) 1.65/17.03kmph
Add a comment
0.6mi ,
11:39
Walk - General
1) 0.92km - 11:39(12:42/km) 4.73/11.64kmph
Add a comment
|
-
|
2.7mi ,
1:36:53
Walk - General
1) 1km - 25:16(25:15/km) 2.38/10.4kmph 2) 1km - 14:42(14:41/km) 4.09/6.57kmph 3) 1km - 29:37(29:38/km) 2.02/21.71kmph 4) 1km - 16:05(16:05/km) 3.73/7.23kmph 5) 0.4km - 11:13(28:07/km) 2.13/4.82kmph
Add a comment
|
2.4mi ,
1:12:24
Walk - General
1) 1km - 16:30(16:30/km) 3.64/6.55kmph 2) 1km - 18:44(18:43/km) 3.2/7.06kmph 3) 1.01km - 24:02(23:47/km) 2.52/7.93kmph 4) 0.77km - 13:03(17:01/km) 3.52/12.49kmph 5) 0km - 1(0/km) 3.52/12.49kmph 6) 0km - 1(0/km) 3.52/12.49kmph 7) 0km - 3(0/km)
Add a comment
1.5mi ,
28:32
Walk - General
1) 1km - 8:31(8:29/km) 7.07/15.55kmph 2) 1km - 13:23(13:26/km) 4.47/11.12kmph 3) 0.36km - 6:38(18:23/km) 3.27/6.7kmph
Add a comment
|
0.9mi ,
21:15
Walk - General
1) 1km - 14:09(14:09/km) 4.24/8.86kmph 2) 0.5km - 7:06(14:18/km) 4.2/6.16kmph
Add a comment
0.3mi ,
7:34
Walk - General
1) 0.5km - 7:34(15:08/km) 3.97/7.05kmph
Add a comment
0.4mi ,
20:47
Walk - General
1) 0.58km - 20:47(35:47/km) 1.68/8.42kmph
Add a comment
|
2.7mi ,
56:01
Walk - General
1) 1km - 12:05(12:05/km) 4.97/7.31kmph 2) 1km - 12:59(12:59/km) 4.62/8.14kmph 3) 1km - 12:45(12:45/km) 4.71/13.41kmph 4) 1km - 14:12(14:12/km) 4.23/13.95kmph 5) 0.32km - 4:00(12:37/km) 4.76/7.14kmph
Add a comment
|
-
|