Hredds
Last on at 4pm, 10th May 2024
M55
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Miles
223 -
Miles
4
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My parkrun |
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Recent Training | |||
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26th May
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General | 3.7mi | 2:02:32 |
25th May
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General | 6.3mi | 1:13:01 |
11th May
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General | 10mi | 1:49:52 |
9th May
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General | 4.8mi | 58:06 |
8th May
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General | 3.6mi | 50:34 |
12 Month Benchmarks | Run |
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Mile | 6:25 |
5k | 22:05 |
5mi | 38:07 |
10k | 48:09 |
10mi | 1:17:35 |
Half | 1:43:01 |
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