1) 1km - 6:31(6:31/km) 112/121bpm [729b/km] 68cal 269/363W
2) 1km - 5:50(5:50/km) 117/124bpm [683b/km] 68cal 279/315W
3) 1km - 6:04(6:04/km) 119/123bpm [722b/km] 69cal 281/348W
4) 1km - 5:50(5:50/km) 121/126bpm [707b/km] 67cal 288/318W
5) 1km - 6:17(6:17/km) 122/127bpm [767b/km] 69cal 279/400W
6) 1km - 5:53(5:53/km) 124/128bpm [729b/km] 68cal 295/338W
7) 1km - 5:53(5:53/km) 124/127bpm [729b/km] 66cal 282/335W
8) 1km - 6:09(6:09/km) 126/133bpm [775b/km] 71cal 296/365W
9) 1km - 6:05(6:05/km) 124/129bpm [754b/km] 70cal 291/339W
10) 1km - 6:11(6:11/km) 120/126bpm [741b/km] 73cal 280/382W
11) 1km - 7:36(7:36/km) 111/123bpm [844b/km] 70cal 216/332W
12) 1km - 7:19(7:19/km) 115/123bpm [842b/km] 76cal 242/371W
13) 1km - 7:09(7:09/km) 113/125bpm [809b/km] 76cal 257/400W
14) 1km - 7:17(7:17/km) 117/127bpm [852b/km] 74cal 239/358W
15) 1km - 7:37(7:37/km) 108/124bpm [823b/km] 71cal 213/366W
16) 1km - 6:56(6:56/km) 124/136bpm [860b/km] 74cal 282/437W
17) 1km - 8:02(8:02/km) 112/125bpm [900b/km] 69cal 203/362W
18) 1km - 7:12(7:12/km) 116/125bpm [835b/km] 71cal 233/364W
19) 1km - 8:46(8:46/km) 115/124bpm [1008b/km] 73cal 205/394W
20) 1km - 8:38(8:38/km) 107/120bpm [923b/km] 68cal 177/370W
21) 1km - 7:21(7:21/km) 113/124bpm [831b/km] 70cal 246/369W
22) 1km - 8:46(8:46/km) 113/132bpm [990b/km] 77cal 194/337W
23) 1km - 9:09(9:09/km) 114/129bpm [1043b/km] 77cal 214/410W
24) 1km - 8:04(8:04/km) 113/127bpm [912b/km] 67cal 205/382W
25) 1km - 10:20(10:20/km) 100/125bpm [1034b/km] 71cal 182/384W
26) 1km - 8:21(8:21/km) 110/131bpm [918b/km] 69cal 186/306W
27) 1km - 7:20(7:20/km) 128/141bpm [939b/km] 78cal 242/364W
28) 1km - 8:20(8:20/km) 120/133bpm [1000b/km] 74cal 221/364W
29) 1km - 8:12(8:12/km) 118/131bpm [968b/km] 64cal 202/346W
30) 1km - 8:00(8:00/km) 117/130bpm [935b/km] 67cal 216/360W
31) 1km - 8:00(8:00/km) 106/121bpm [849b/km] 69cal 206/353W
32) 1km - 7:31(7:31/km) 114/124bpm [857b/km] 70cal 229/331W
33) 1km - 8:57(8:57/km) 110/121bpm [984b/km] 72cal 176/377W
34) 1km - 9:11(9:11/km) 114/132bpm [1048b/km] 74cal 179/347W
35) 1km - 8:26(8:26/km) 114/126bpm [961b/km] 72cal 205/345W
36) 1km - 12:35(12:35/km) 99/133bpm [1246b/km] 64cal 114/311W
37) 1km - 11:44(11:44/km) 115/135bpm [1349b/km] 87cal 138/354W
38) 1km - 9:03(9:03/km) 106/119bpm [960b/km] 67cal 172/318W
39) 1km - 7:35(7:35/km) 112/123bpm [849b/km] 70cal 217/341W
40) 1km - 5:28(5:28/km) 114/134bpm [623b/km] 68cal 318/440W
41) 1km - 8:27(8:27/km) 110/133bpm [929b/km] 71cal 183/317W
42) 1km - 8:56(8:56/km) 110/133bpm [984b/km] 78cal 187/337W
43) 1km - 9:05(9:05/km) 116/134bpm [1054b/km] 76cal 182/368W
44) 1km - 6:22(6:22/km) 122/127bpm [776b/km] 71cal 272/328W
45) 1km - 6:43(6:43/km) 124/132bpm [834b/km] 74cal 275/439W
46) 0.02km - 9(8:45/km) 129/129bpm [1130b/km] 2cal 278/304W
Add a comment