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M45
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Miles
2960 -
Miles
4 -
Miles
85
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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10th May
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General | 3.3mi | 30:40 |
8th May
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General | 4.1mi | 40:46 |
7th May
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General | 2.1mi | 32:37 |
4th May
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General | 3.2mi | 33:10 |
3rd May
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General | 2.2mi | 29:34 |
12 Month Benchmarks | Run |
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Mile | 7:41 |
5k | 24:28 |
5mi | 41:01 |
10k | 51:28 |
Recent Pictures | |
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2024 Targets | Set your targets |
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