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Sun 12th May 2024 at 8:40am by Stiggers

Bike > Group

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Time
2:37:27
Miles
37.18
Mph
14.2
FBI
62.64
Cals
2326
Asc(m)
250
Hillscore
12
Surface
Road

Notes & Comments

1) 37.18mi - 2:37:27(4:14/mi) 2326cal 14.17/27.95mph

2:37:27

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.61	10:00	10:00	15.68	13/42
3.82	20:00	10:00	7.26	1/21
5.86	30:00	10:00	12.20	9/10
8.39	40:00	10:00	15.18	52/43
10.82	50:00	10:00	14.61	17/15
13.28	1:00:00	10:00	14.76	36/21
15.74	1:10:00	10:00	14.73	42/16
18.42	1:20:00	10:00	16.10	22/43
21.04	1:30:00	10:00	15.69	9/31
23.59	1:40:00	10:00	15.34	4/13
26.03	1:50:00	10:00	14.65	17/9
28.50	2:00:00	10:00	14.79	14/23
30.86	2:10:00	10:00	14.19	12/43
31.16	2:20:00	10:00 +57:45	1.78	2/0
31.16	2:30:00	10:00	0.00	0/0
31.16	2:40:00	10:00	0.03	0/0
31.17	2:50:00	10:00	0.01	0/0
31.18	3:00:00	10:00	0.06	0/0
31.22	3:10:00	10:00	0.27	0/0
33.71	3:20:00	10:00	14.96	14/8
36.22	3:30:00	10:00	15.03	39/10
37.18	3:35:12	5:12	11.11	20/1

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
31	1.8%	11.6
30	2.4%	12.1
20	1.8%	13.2
19	1.3%	13.4
15	1.7%	13.8
10	2.5%	12.7

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	33	2:13	More
800m	1:13	2:27	More
1km	1:34	2:31	More
Mile	3:02	3:02	More
5k	11:02	3:33	More
5 miles	18:17	3:39	More
10k	22:48	3:40	More
10 miles	37:38	3:46	More
Half	50:25	3:51	More
20 miles	1:18:59	3:57	More
Mara	1:44:54	4:00	More
50k	2:10:58	4:13	More

Predictions

Dist	Time	Per Mile
10 miles	37:21	3:44
20km	47:23	3:49
15 miles	58:14	3:53
20 miles	1:19:49	3:59
40km	1:41:16	4:04
25 miles	1:41:55	4:05
42km	1:46:50	4:06
50 miles	3:37:50	4:21
56 miles	4:06:38	4:24
100 miles	7:45:35	4:39
112 miles	8:47:09	4:42

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