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Wed 8th May 2024 at 1:42pm by Eynsham Red

Walk > General
  • Time
    9:08
  • Miles
    0.37
  • Min/mi
    24:41
  • Stride(cm)
    69
  • Cals
    32
  • Cadence
    94
  • BPM
    83
  • %MHR
    50
  • B/mi
    2060
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.37mi - 9:08(24:59/mi) 83/90bpm [2074b/mi] 32cal 45/50rpm 2.4/2.67mph
9:08

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.36 9:08 9:08 25:04 83 78-90 2080 94 88-100 4/45

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 90 max Delete HR Trace

  • Cadence Distribution

    94 avge / 100 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:08 24:42 More
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