This is the old version of the training entry page. Try the new version.
Fri 10th May 2024 at 8:59am by Jack Nixon
Run > General
-
Time
6:59
-
Miles 0.87
-
Min/mi 8:02
-
Pacing
88.8%
-
WAVA
48.84
-
Stride(cm)
113
-
Cals
81
-
Watts
275
-
Cadence
179
-
BPM
121
-
%MHR
66.3
-
B/mi 975
-
Asc(m)
10
-
Hillscore
1
-
Surface
Road