Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 17th May 2024 at 3:26pm by karl

Walk > General

Follow User
0 👍

Time
48:27
Miles
2.53
Min/mi
19:09
Pacing
0%
Stride(cm)
68
Cals
200
Cadence
123
BPM
68
%MHR
36
B/mi
1311
Surface
Road

Notes & Comments

1) 1mi - 17:46(17:46/mi) 69/79bpm [1226b/mi] 92cal 57/82rpm
2) 1mi - 19:08(19:08/mi) 68/81bpm [1301b/mi] 89cal 55/68rpm
3) 0.53mi - 11:33(21:50/mi) 67/76bpm [1463b/mi] 19cal 51/66rpm

17:46 19:08 11:33

Pace

17%

20%

19%

15%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	1:51	1:51	14:46	71 63-76	1048	134 122-164
0.25	4:07	2:17	18:12	70 68-75	1274	127 124-132
0.38	6:03	1:56	15:25	71 68-77	1094	124 122-126
0.50	8:18	2:16	18:05	69 65-73	1248	125 122-128
0.63	10:11	1:52	15:00	67 64-71	1005	124 120-128
0.75	12:34	2:24	19:08	69 62-79	1321	122 112-128
0.88	15:12	2:38	21:04	69 64-72	1453	123 116-128
1.00	17:45	2:33	20:21	72 70-76	1465	124 116-138
1.13	19:37	1:52	14:57	70 66-76	1046	126 122-134
1.25	21:48	2:11	17:29	68 61-76	1189	124 120-128
1.38	25:21	3:32	28:20	71 65-79	2011	123 118-128
1.50	27:59	2:38	21:04	68 64-74	1433	125 120-130
1.63	30:04	2:06	16:45	66 60-69	1105	122 118-126
1.75	32:28	2:24	19:11	67 62-71	1286	119 34-136
1.88	34:34	2:05	16:43	64 59-68	1070	124 122-126
2.00	36:54	2:20	18:43	70 65-79	1310	121 106-132
2.13	39:28	2:34	20:32	67 63-70	1375	121 114-126
2.25	42:26	2:59	23:49	67 62-72	1596	122 116-128
2.38	45:18	2:51	22:49	67 63-72	1528	124 116-128
2.50	47:55	2:37	20:58	67 62-74	1405	118 112-126
2.53	48:27	32	18:23	70 67-74	1287	115 114-116

Heart

68/79max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

123 (164 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:32	More
800m	8:10	16:26	More
1km	10:01	16:08	More
Mile	17:26	17:26	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry