Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 13th May 2024 at 10:37am by Um Bongo

Walk > General

Follow User
0 👍

Time
30:35
Miles
1.50
Min/mi
20:23
Pacing
0%
Stride(cm)
71
Cals
175
Cadence
112
BPM
81
%MHR
47.6
B/mi
1659
Asc(m)
92
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 19:57(19:57/mi) 82/96bpm [1636b/mi] 115cal 55/59rpm 3.01/3.92mph
2) 0.5mi - 10:38(21:07/mi) 81/94bpm [1710b/mi] 60cal 52/68rpm 2.84/3.32mph

19:57 10:38

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:03	74 69-77	1557	114 106-118	0/38
0.13	2:38	1:19	21:05	81 77-84	1708	112 110-114	0/9
0.19	3:48	1:10	18:44	83 80-87	1555	111 110-114	4/3
0.25	5:08	1:19	21:09	87 85-89	1839	109 106-112	12/5
0.31	6:18	1:10	18:41	91 85-96	1701	113 110-116	9/5
0.38	7:33	1:16	20:14	85 83-87	1719	113 108-116	14/3
0.44	8:45	1:11	19:04	87 83-89	1659	113 112-114	6/8
0.50	9:53	1:08	18:13	85 83-86	1548	116 114-118	4/5
0.56	10:54	1:01	16:11	83 80-85	1344	114 114-118	2/3
0.63	12:06	1:13	19:20	83 81-86	1605	113 108-116	3/7
0.69	13:22	1:15	20:04	80 78-82	1605	113 110-116	0/3
0.75	14:34	1:12	19:12	79 76-82	1517	114 112-118	0/4
0.81	15:59	1:25	22:44	79 78-82	1796	110 102-114	6/10
0.88	17:34	1:35	25:20	80 72-85	2026	108 100-118	1/13
0.94	18:44	1:10	18:38	79 76-81	1472	113 110-116	6/5
1.00	19:57	1:13	19:25	81 78-82	1572	111 108-114	2/7
1.06	21:09	1:12	19:15	79 78-82	1520	113 108-114	4/4
1.13	22:22	1:13	19:34	79 78-81	1546	114 112-114	2/3
1.19	23:34	1:12	19:06	80 79-81	1529	113 110-114	4/9
1.25	24:47	1:13	19:22	82 78-85	1588	113 110-114	11/6
1.31	26:41	1:55	30:39	86 79-93	2636	113 98-136	5/5
1.38	28:02	1:21	21:33	82 79-84	1767	108 106-112	7/11
1.44	29:05	1:03	16:48	79 77-82	1327	106 104-108	4/3
1.50	30:29	1:23	22:13	77 76-79	1711	108 106-110	2/5
1.50	30:35	6	27:33	77 76-77	2121	111 108-112	1/0

Heart

81/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 92m, Range 63m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 11.5%	18:50
See your biggest climbs

Cadence

112 (136 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:07	More
800m	9:21	18:49	More
1km	11:48	18:59	More
Mile	19:35	19:35	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry