Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 13th May 2024 at 7:52am by PAJ89

Walk > General

Follow User
0 👍

Time
43:23
Miles
2.36
Min/mi
18:23
Pacing
0%
Stride(cm)
71
Cals
187
Cadence
123
BPM
77
%MHR
40.4
B/mi
1412
Asc(m)
51
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 18:02(18:02/mi) 76/96bpm [1370b/mi] 79cal 62/67rpm
2) 1mi - 18:46(18:46/mi) 77/98bpm [1445b/mi] 79cal 51/65rpm
3) 0.36mi - 6:35(18:27/mi) 78/90bpm [1439b/mi] 29cal 41/66rpm

18:02 18:46 6:35

Pace

21%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:26	2:26	19:24	69 62-74	1339	121 98-128	1/3
0.25	4:44	2:18	18:27	86 69-96	1587	124 120-130	6/2
0.38	6:55	2:11	17:30	82 77-88	1435	125 120-132	9/1
0.50	9:04	2:09	17:15	85 80-88	1466	123 118-128	10/0
0.63	11:19	2:14	17:54	78 71-86	1396	125 118-130	4/2
0.75	13:32	2:13	17:47	75 70-83	1334	124 118-130	1/7
0.88	15:47	2:15	18:00	68 62-74	1223	125 120-128	0/12
1.00	18:01	2:14	17:51	69 66-74	1231	125 122-128	0/11
1.13	20:17	2:16	18:06	69 62-72	1249	124 112-128	0/10
1.25	23:02	2:45	22:02	74 60-84	1631	123 118-128	1/3
1.38	25:22	2:20	18:38	79 74-86	1471	121 116-126	3/0
1.50	27:36	2:15	17:57	75 71-78	1346	124 120-128	2/2
1.63	29:52	2:15	18:03	79 74-84	1426	122 112-130	3/2
1.75	32:17	2:25	19:19	85 77-98	1641	118 106-124	5/1
1.88	34:35	2:19	18:28	77 71-84	1422	121 110-128	0/3
2.00	36:47	2:12	17:34	79 70-86	1388	121 114-128	2/1
2.13	39:06	2:19	18:35	78 71-83	1450	120 86-132	2/2
2.25	41:21	2:15	17:58	82 76-90	1473	121 114-126	5/5
2.36	43:22	2:01	18:57	75 73-77	1421	117 114-122	1/2

Heart

77/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 45m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 5.5%	17:34
15 4.1%	17:37
See your biggest climbs

Cadence

123 (132 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:22	More
800m	8:44	17:34	More
1km	10:57	17:38	More
Mile	17:45	17:45	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Nutrition
Notes