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Sat 11th May 2024 at 1:44pm by LEJathon

Walk > General

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Time
7:59
Miles
0.16
Min/mi
49:54
Pacing
0%
Stride(cm)
35
Cals
29
Cadence
93
BPM
77
%MHR
41
B/mi
3827
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.16mi - 7:59(49:23/mi) 77/91bpm [3803b/mi] 29cal 8/79rpm

7:59

Pace

23%

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:57	3:57	1:03:09	77 70-87	4863	90 90-90	2/3
0.13	6:37	2:40	42:43	75 68-82	3204	90 84-94	3/3
0.16	8:29:04	8:22:27 +8:21:06	230:38:34	80 53-91	1107085	94 88-100	2/3

Heart

77/91max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

93 (100 max) Stride Length: 35cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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