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Sun 12th May 2024 at 8:36am by Gavvers

Bike > General

  • Time
    58:39
  • Miles
    14.76
  • Mph
    15.1
  • Pacing
    0%
  • FBI
    65.65
  • Cals
    829
  • Asc(m)
    136
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 5mi - 20:03(4:01/mi) 284cal 14.96/20.75mph
2) 5mi - 19:05(3:49/mi) 279cal 15.71/23.56mph
3) 4.76mi - 19:30(4:06/mi) 266cal 14.65/23.67mph
20:03 19:05 19:30

Pace

2% 3% 8% 32% 53% 3%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 2:47 2:47 10.78 19/3
1.00 4:58 2:11 13.70 17/0
1.50 7:01 2:02 14.72 6/1
2.00 8:41 1:41 17.87 2/10
2.50 10:30 1:49 16.54 2/5
3.00 12:25 1:55 15.67 8/2
3.50 14:33 2:08 14.05 6/3
4.00 16:26 1:52 16.00 10/3
4.50 18:16 1:51 16.28 2/8
5.00 20:03 1:47 16.86 4/5
5.50 21:48 1:45 17.20 2/8
6.00 23:27 1:40 18.04 5/3
6.50 25:33 2:06 14.33 9/8
7.00 27:27 1:54 15.84 6/9
7.50 29:31 2:04 14.47 5/9
8.00 31:14 1:43 17.51 3/8
8.50 33:17 2:04 14.55 7/1
9.00 35:17 2:00 15.01 1/3
9.50 37:05 1:48 16.70 5/2
10.00 39:08 2:03 14.62 3/2
10.50 41:11 2:03 14.63 2/2
11.00 43:25 2:14 13.46 3/3
11.50 45:17 1:52 16.12 4/8
12.00 47:52 2:36 11.57 7/11
12.50 50:20 2:28 12.17 14/0
13.00 52:36 2:16 13.27 5/2
13.50 54:23 1:47 16.81 3/3
14.00 56:07 1:44 17.33 1/3
14.50 57:39 1:32 19.62 1/19
14.76 58:39 1:00 15.73 2/1

Elevation

Asc 136m, Range 43m
Elevation Graph
Biggest Climbs (m) Mph
25 1.0% 13.2
22 2.9% 11.0
11 1.6% 14.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 42 2:49 More
800m 1:31 3:04 More
1km 1:56 3:07 More
Mile 3:13 3:13 More
5k 11:19 3:38 More
5 miles 18:24 3:41 More
10k 23:11 3:44 More
10 miles 38:16 3:50 More
Half 50:55 3:53 More

Predictions

Dist Time Per Mile
10 miles 38:49 3:53
20km 48:52 3:56
15 miles 59:40 3:59
20 miles 1:20:56 4:03
40km 1:41:54 4:06
25 miles 1:42:32 4:06
42km 1:47:18 4:07
50 miles 3:33:46 4:17
56 miles 4:01:03 4:18
100 miles 7:25:42 4:27
112 miles 8:22:35 4:29
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