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Sat 11th May 2024 at 7:51pm by pedroscalls

Walk > General

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Time
1:43:20
Miles
6.16
Min/mi
16:46
Pacing
0%
Stride(cm)
75
Cadence
127
Asc(m)
105
Hillscore
6
Surface
Road

Notes & Comments

1) 1m - 17:55(17:55/m) 124/166rpm
2) 1m - 16:47(16:47/m) 128/174rpm
3) 1m - 15:48(15:48/m) 131/224rpm
4) 1m - 16:48(16:48/m) 128/224rpm
5) 1m - 16:44(16:44/m) 126/166rpm
6) 1m - 15:38(15:38/m) 127/170rpm
7) 0.16m - 3:40(22:23/m) 122/132rpm

17:55 16:47 15:48 16:48 16:44 15:38 3:40

Pin Map

0mi in 0

Pace

70%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	4:42	4:42	18:49	122 86-134	6/0
0.50	9:15	4:33	18:11	126 84-134	8/0
0.75	13:48	4:33	18:13	123 70-136	2/3
1.00	17:55	4:06	16:26	126 92-166	5/8
1.25	22:27	4:32	18:10	127 80-160	1/4
1.50	26:34	4:07	16:28	132 62-174	2/0
1.75	30:37	4:03	16:11	128 108-160	3/1
2.00	34:42	4:05	16:18	127 114-160	3/3
2.25	38:39	3:57	15:49	130 68-174	1/1
2.50	42:34	3:55	15:41	136 84-224	1/3
2.75	46:26	3:52	15:29	132 66-164	0/7
3.00	50:28	4:02	16:08	127 64-166	6/0
3.25	55:06	4:37	18:29	131 66-224	1/4
3.50	59:03	3:57	15:49	129 108-160	0/6
3.75	1:03:25	4:22	17:29	127 112-142	1/5
4.00	1:07:18	3:52	15:30	126 120-134	14/2
4.25	1:11:27	4:09	16:36	124 106-138	11/2
4.50	1:15:42	4:16	17:02	125 110-166	4/8
4.75	1:20:08	4:26	17:42	127 102-142	0/19
5.00	1:24:01	3:53	15:33	126 114-142	15/11
5.25	1:27:55	3:54	15:34	129 108-138	1/9
5.50	1:31:47	3:52	15:28	128 110-134	5/2
5.75	1:35:43	3:57	15:47	126 86-158	4/3
6.00	1:39:40	3:56	15:45	127 108-170	5/0
6.16	1:43:20	3:40	22:26	122 68-132	1/2

Elevation

Asc 105m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 6.3%	15:51
15 5.0%	15:52
13 2.0%	18:37
12 3.2%	16:58
See your biggest climbs

Cadence

127 (224 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:41	14:48	More
800m	7:37	15:20	More
1km	9:32	15:21	More
Mile	15:31	15:31	More
5k	50:44	16:20	More
5 miles	1:21:41	16:20	More

Predictions

Dist	Time	Per Mile

Fetch Miles

21:13	Bypass
19:44	Meethill to DP pitches

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