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Sat 11th May 2024 at 2:53pm by fayerman

Bike > General

  • Time
    15:11
  • Miles
    2.24
  • Mph
    8.9
  • Pacing
    0%
  • Cals
    106
  • BPM
    107
  • %MHR
    62.6
  • B/mi
    726
  • Asc(m)
    47
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.61km - 15:11(4:13/km) 107/129bpm [451b/km] 106cal
15:11
Pin Map
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Pace

8% 14% 47% 28% 3%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 57 57 +14 3.92 85 76-90 1300 3/0
0.13 1:22 24 9.21 87 83-92 567 1/0
0.19 1:58 37 +3 6.16 99 92-100 965 3/0
0.25 2:24 25 8.85 100 99-103 678 3/0
0.31 2:52 28 8.02 105 103-108 785 4/0
0.38 3:14 22 10.23 110 106-112 645 4/0
0.44 3:38 24 9.25 109 106-111 707 2/0
0.50 4:03 25 8.89 109 104-112 735 1/3
0.56 4:30 26 8.61 108 105-110 753 3/0
0.63 4:54 24 9.41 113 108-116 721 5/0
0.69 5:16 22 10.06 115 114-116 686 0/3
0.75 5:34 18 12.57 110 106-114 525 2/2
0.81 5:50 17 13.57 111 105-124 491 1/4
0.88 6:06 15 14.55 123 122-124 507 0/4
0.94 6:20 14 16.36 123 122-123 451 0/5
1.00 6:52 33 +7 6.91 121 115-129 1050 2/1
1.06 7:11 19 12.00 114 113-115 570 2/0
1.13 7:37 26 8.74 115 114-116 790 2/1
1.19 8:04 28 8.13 120 116-123 885 4/0
1.25 8:35 31 7.35 117 116-118 956 2/5
1.31 9:14 39 5.80 102 97-116 1055 1/1
1.38 9:48 34 6.63 104 98-127 941 0/0
1.44 10:12 24 9.29 119 115-127 769 1/0
1.50 10:32 20 11.14 118 118-119 636 2/1
1.56 11:01 29 7.76 115 113-117 890 1/1
1.63 11:22 21 10.95 108 103-113 592 1/1
1.69 12:01 40 +12 5.66 106 103-107 1124 2/3
1.75 12:30 28 7.90 98 95-104 744 0/2
1.81 12:53 23 9.94 95 94-97 573 1/1
1.88 13:15 22 10.16 100 97-102 591 1/1
1.94 13:34 20 11.36 105 101-110 554 3/1
2.00 13:53 19 11.89 116 110-120 586 1/2
2.06 15:05 1:12 +38 3.12 106 90-120 2037 1/0
2.13 15:30 25 9.07 99 94-102 655 2/0
2.19 15:59 28 7.90 106 102-107 805 1/2
2.24 16:24 25 7.59 109 105-110 862 1/1

Heart

107/129max
  • Show Beats/Mile

Elevation

Asc 47m, Range 29m
Elevation Graph
Biggest Climbs (m) Mph
22 3.3% 7.1
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:02 4:10 More
800m 2:35 5:11 More
1km 3:22 5:25 More
Mile 6:06 6:06 More

Predictions

Dist Time Per Mile
10 miles 1:14:09 7:25
20km 1:33:21 7:31
15 miles 1:53:58 7:36
20 miles 2:34:36 7:44
40km 3:14:39 7:50
25 miles 3:15:51 7:50
42km 3:24:58 7:51
50 miles 6:48:20 8:10
56 miles 7:40:27 8:13
100 miles 14:11:21 8:31
112 miles 16:00:01 8:34
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