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Sat 11th May 2024 at 3:31pm by WilliamCuffay

Walk > General

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Time
5:54
Miles
0.15
Min/mi
39:20
Pacing
0%
Stride(cm)
41
Cals
37
Cadence
100
BPM
109
%MHR
63.8
B/mi
4290
Surface
Road

Notes & Comments

1) 0.15mi - 5:54(40:07/mi) 109/118bpm [4374b/mi] 37cal 21/53rpm

5:54

Pin Map

0mi in 0

Pace

57%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35	25:23	114 109-117	2895	101 98-106	2/1
0.13	4:28	2:53	46:01	108 105-110	4969	97 84-106	2/2
0.15	6:20	1:52 +27	1:29:26	105 102-112	9390	-	1/0

Heart

109/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

100 (106 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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