Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 11th May 2024 at 1:23pm by Rahul

Walk > General

Follow User
0 👍

Time
1:04:39
Miles
3.37
Min/mi
19:11
Pacing
0%
Stride(cm)
71
Cals
309
Cadence
117
BPM
110
B/mi
2101
Asc(m)
20
Surface
Road

Notes & Comments

1) 1km - 6:34(6:34/km) 103/113bpm [677b/km] 34cal 49/118rpm
2) 1km - 12:30(12:30/km) 112/122bpm [1400b/km] 63cal 52/64rpm
3) 1km - 13:39(13:39/km) 110/118bpm [1502b/km] 62cal 47/65rpm
4) 1km - 12:53(12:53/km) 110/120bpm [1417b/km] 62cal 47/65rpm
5) 1km - 13:40(13:40/km) 109/123bpm [1490b/km] 62cal 48/67rpm
6) 0.42km - 5:23(12:50/km) 111/117bpm [1425b/km] 26cal 54/117rpm

6:34 12:30 13:39 12:53 13:40 5:23

Pace

31%

44%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	16	16 +7	2:07	96 89-100	204	113 112-116	2/3
0.25	23	7	53	87 86-88	77	115 114-116	2/2
0.38	1:34	1:12 +26	9:34	87 80-96	832	112 96-124	4/3
0.50	4:22	2:47	22:19	106 97-110	2366	117 112-124	2/4
0.63	7:38	3:16 +25	26:07	106 100-113	2768	117 104-236	2/3
0.75	10:04	2:26	19:31	109 105-113	2128	118 106-124	4/2
0.88	13:07	3:03 +32	24:22	113 106-122	2754	117 106-128	1/1
1.00	15:33	2:26	19:26	116 112-120	2254	116 106-124	3/2
1.13	18:00	2:28	19:43	111 106-117	2189	115 106-122	4/2
1.25	20:57	2:57 +11	23:34	109 106-113	2569	115 94-128	4/4
1.38	23:33	2:36	20:48	110 107-115	2288	115 110-118	4/2
1.50	26:22	2:49	22:30	112 107-117	2519	116 102-128	4/5
1.63	29:33	3:12 +26	25:32	111 103-118	2834	118 114-122	2/2
1.75	33:26	3:53 +58	31:03	109 102-118	3385	118 112-130	3/2
1.88	35:59	2:33	20:22	109 103-114	2221	117 108-124	3/1
2.00	38:31	2:32	20:14	112 107-117	2266	120 112-126	2/1
2.13	40:56	2:25	19:20	111 107-115	2147	122 114-124	1/2
2.25	43:47	2:51 +17	22:51	110 103-116	2513	120 112-128	3/2
2.38	48:22	4:35 +1:28	36:36	111 101-120	4063	115 82-130	3/3
2.50	50:50	2:28	19:42	107 102-111	2107	114 108-120	1/2
2.63	57:10	6:20 +3:35	50:42	108 97-113	5476	117 110-122	3/2
2.75	1:00:23	3:14 +22	25:49	111 100-123	2865	117 102-128	4/2
2.88	1:03:34	3:10 +25	25:22	105 98-112	2664	115 94-122	4/3
3.00	1:06:18	2:45	21:57	107 102-112	2349	116 104-122	4/5
3.13	1:08:54	2:36	20:44	112 106-117	2322	119 106-134	4/3
3.25	1:11:35	2:41	21:31	111 105-117	2388	118 112-132	7/5
3.37	1:13:53	2:18	19:37	112 109-116	2197	122 106-234	4/2

Heart

110/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (236 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:10	More
800m	9:55	19:57	More
1km	12:47	20:35	More
Mile	21:56	21:56	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry