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Sat 11th May 2024 at 11:30am by iceblue

Bike > General

  • Time
    8:51
  • Miles
    1.88
  • Mph
    12.7
  • Pacing
    0%
  • Cals
    49
  • BPM
    115
  • %MHR
    67
  • B/mi
    539
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 1.88mi - 8:51(4:43/mi) 114/138bpm [538b/mi] 49cal 12.71/21.21mph
8:51
Pin Map
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0mi in 0

Pace

14% 10% 3% 63% 10%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 34 34 6.70 96 95-97 860 0/1
0.13 57 24 9.47 98 98-98 621 0/0
0.19 1:13 15 14.58 106 102-111 436 3/0
0.25 1:28 15 14.98 120 110-127 481 0/0
0.31 1:43 15 15.15 130 129-133 515 0/0
0.38 1:56 14 16.56 134 132-136 486 2/0
0.44 2:10 14 16.58 132 130-134 478 0/0
0.50 2:22 12 18.04 133 131-134 442 0/0
0.56 2:34 12 18.76 133 133-133 425 0/3
0.63 2:46 12 19.31 136 135-137 422 0/5
0.69 3:00 14 16.30 135 135-135 497 0/1
0.75 3:14 15 15.49 137 136-138 531 2/0
0.81 3:29 15 15.14 137 135-138 543 0/0
0.88 3:44 15 14.64 136 134-137 557 0/0
0.94 4:06 22 10.29 134 134-134 781 0/0
1.00 9:16 5:10 +4:50 0.73 100 83-117 8261 0/0
1.06 10:11 55 4.12 126 119-131 1835 0/0
1.13 10:27 16 14.02 128 127-130 548 0/2
1.19 10:41 15 15.32 116 112-122 454 1/0
1.25 10:55 13 17.23 124 119-128 432 0/1
1.31 11:07 13 17.67 127 125-128 431 2/0
1.38 11:24 17 13.55 121 119-122 536 0/0
1.44 11:43 19 11.67 112 108-116 576 0/1
1.50 11:59 16 14.17 105 105-105 445 3/1
1.56 12:15 16 14.51 102 102-102 422 2/0
1.63 12:29 14 15.73 99 98-99 378 3/0
1.69 12:42 13 16.92 97 97-97 344 1/0
1.75 12:56 14 16.60 97 96-97 351 0/2
1.81 13:10 15 15.41 92 90-93 358 2/0
1.88 13:43 33 6.78 88 87-88 778 4/0

Heart

115/138max
  • Show Beats/Mile

Elevation

Asc 19m, Range 18m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 49 3:16 More
800m 1:46 3:32 More
1km 2:15 3:37 More
Mile 9:16 9:16 More

Predictions

Dist Time Per Mile
10 miles 52:02 5:12
20km 1:05:31 5:16
15 miles 1:19:59 5:20
20 miles 1:48:30 5:26
40km 2:16:36 5:30
25 miles 2:17:27 5:30
42km 2:23:51 5:31
50 miles 4:46:35 5:44
56 miles 5:23:09 5:46
100 miles 9:57:30 5:59
112 miles 11:13:46 6:01
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