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Sat 11th May 2024 at 10:06am by marttn

Walk > General

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Time
15:43
Miles
0.59
Min/mi
26:38
Pacing
0%
Stride(cm)
64
Cals
64
Cadence
94
BPM
97
%MHR
50.6
B/mi
2590
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.59mi - 15:43(26:53/mi) 98/110bpm [2634b/mi] 64cal 40/55rpm

15:43

Pace

26%

53%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:13	100 92-107	2422	92 86-98	0/1
0.13	3:12	1:41	27:01	98 90-104	2648	95 88-102	1/2
0.19	5:00	1:48	28:52	98 86-107	2828	93 82-104	3/1
0.25	6:43	1:43	27:28	97 86-110	2664	91 82-102	1/0
0.31	8:25	1:42	27:05	98 89-105	2654	92 86-100	1/0
0.38	10:03	1:38	26:08	99 87-105	2587	94 90-98	1/1
0.44	11:53	1:50	29:25	97 91-101	2854	93 86-100	0/1
0.50	13:29	1:35	25:27	96 84-107	2443	99 92-108	1/2
0.56	15:04	1:35	25:27	93 82-102	2367	96 92-100	0/0
0.59	15:43	39	28:42	97 89-104	2783	97 92-102	1/0

Heart

97/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

94 (108 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:32	26:17	More
800m	13:19	26:47	More

Predictions

Dist	Time	Per Mile

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