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Fri 10th May 2024 at 12:33pm by TylerDre

Walk > General

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Time
1:37:42
Miles
2.79
Min/mi
35:01
Pacing
0%
Stride(cm)
47
Cals
435
Cadence
99
BPM
78
B/mi
2732
Asc(m)
63
Hillscore
4
Surface
Road

Notes & Comments

1) 1mi - 42:53(42:53/mi) 80/107bpm [3431b/mi] 181cal 20/78rpm
2) 1mi - 32:09(32:09/mi) 75/108bpm [2411b/mi] 143cal 26/78rpm
3) 0.79mi - 22:40(28:45/mi) 78/90bpm [2243b/mi] 111cal 33/79rpm

42:53 32:09 22:40

Pace

31%

22%

18%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:35	5:35	44:43	85 76-97	3802	93 82-104	3/4
0.25	13:07	7:32	1:00:16	78 67-91	4701	96 86-102	2/7
0.38	16:28	3:21	26:48	82 74-93	2198	95 88-102	2/4
0.50	19:21	2:53	23:02	83 78-94	1911	101 94-116	3/3
0.63	23:33	4:12	33:32	85 71-93	2850	99 90-110	6/2
0.75	26:25	2:53	23:02	83 75-88	1912	110 96-116	0/11
0.88	33:34	7:09	57:11	76 67-87	4346	100 80-156	3/12
1.00	42:52	9:18	1:14:26	77 59-107	5731	95 80-154	4/10
1.13	46:03	3:11	25:24	65 46-80	1651	96 82-102	3/8
1.25	49:26	3:23	27:04	76 70-82	2057	100 90-106	15/2
1.38	54:23	4:57	39:33	72 60-86	2848	93 80-104	4/5
1.50	57:28	3:05	24:43	83 77-88	2052	98 94-108	4/16
1.63	1:00:27	2:59	23:50	90 80-102	2145	101 94-118	10/1
1.75	1:04:07	3:40	29:21	84 76-108	2466	102 94-142	14/1
1.88	1:08:35	4:28	35:42	74 63-83	2642	97 86-102	5/4
2.00	1:15:01	6:26	51:30	67 49-82	3451	99 82-156	5/4
2.13	1:20:35	5:34	44:29	76 57-90	3380	98 80-158	5/2
2.25	1:23:22	2:48	22:22	80 77-83	1789	102 96-112	6/1
2.38	1:26:27	3:04	24:35	75 66-83	1844	101 90-110	3/1
2.50	1:30:47	4:20	34:41	76 63-87	2636	99 82-106	4/8
2.63	1:33:47	3:01	24:05	78 69-83	1879	96 82-100	4/7
2.75	1:36:34	2:46	22:10	85 80-87	1884	99 92-106	8/1
2.79	1:37:42	1:08	29:36	83 81-85	2457	102 98-106	1/1

Heart

78/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 63m, Range 39m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 3.5%	27:42
16 3.5%	30:41
See your biggest climbs

Cadence

99 (158 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:42	22:55	More
800m	12:50	25:48	More
1km	15:49	25:28	More
Mile	30:39	30:39	More

Predictions

Dist	Time	Per Mile

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