Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 28th Apr 2024 at 8:55am by DavidGould

Walk > General

Follow User
0 👍

Time
55:18
Miles
2.64
Min/mi
20:57
Pacing
0%
Stride(cm)
70
Cals
267
Cadence
110
BPM
108
%MHR
59.2
B/mi
2256
Asc(m)
38
Hillscore
2
Surface
Road

Notes & Comments

1) 1km - 13:16(13:16/km) 99/117bpm [1313b/km] 61cal 48/111rpm
2) 1km - 13:27(13:27/km) 111/123bpm [1493b/km] 65cal 49/61rpm
3) 1km - 12:39(12:39/km) 105/120bpm [1328b/km] 57cal 51/110rpm
4) 1km - 12:03(12:03/km) 116/129bpm [1397b/km] 65cal 54/58rpm
5) 0.25km - 3:53(15:47/km) 113/125bpm [1784b/km] 19cal 40/78rpm

13:16 13:27 12:39 12:03 3:53

Pin Map

0mi in 0

Pace

16%

26%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:42	2:42	21:38	93 88-98	2011	110 104-114	2/2
0.25	5:18	2:36	20:48	96 89-101	1997	117 90-222	0/4
0.38	7:37	2:19	18:34	104 93-117	1931	111 106-116	3/5
0.50	10:31	2:54	23:11	105 96-113	2434	112 102-126	4/1
0.63	13:24	2:52	22:58	98 94-105	2251	112 104-116	0/5
0.75	16:18	2:54	23:13	103 97-107	2392	113 104-122	0/8
0.88	19:00	2:42	21:37	111 94-123	2400	102 90-110	2/2
1.00	21:21	2:21	18:47	118 113-121	2217	111 104-116	6/1
1.13	23:51	2:30	20:03	112 106-116	2245	107 98-112	2/3
1.25	26:53	3:01	24:11	112 106-115	2709	106 98-114	3/2
1.38	29:20	2:28	19:42	105 101-111	2068	111 106-116	2/2
1.50	31:56	2:36	20:44	103 100-106	2136	113 110-118	0/7
1.63	34:22	2:26	19:28	102 99-105	1985	111 106-114	1/7
1.75	37:04	2:42	21:35	102 95-111	2202	109 100-112	3/0
1.88	39:36	2:32	20:17	115 112-120	2333	106 92-110	4/1
2.00	42:02	2:27	19:33	117 113-119	2287	108 106-114	4/0
2.13	44:25	2:23	19:00	115 108-123	2186	110 106-114	4/1
2.25	46:50	2:26	19:24	110 103-119	2134	109 104-114	6/2
2.38	49:20	2:29	19:54	120 107-129	2388	107 102-110	6/0
2.50	51:43	2:24	19:09	112 100-120	2145	111 106-116	2/2
2.63	54:36	2:53	23:00	115 101-125	2646	108 94-116	4/1
2.64	55:21	45	56:10	106 105-108	5953	125 94-156	0/1

Heart

108/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 1.6%	19:56
See your biggest climbs

Cadence

110 (222 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:23	More
800m	9:34	19:15	More
1km	12:02	19:22	More
Mile	19:47	19:47	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry