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Fri 10th May 2024 at 8:12am by Wezza

Walk > General

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Time
1:11:50
Miles
2.49
Min/mi
28:51
Pacing
0%
Stride(cm)
51
Cals
172
Cadence
110
Asc(m)
232
Hillscore
3
Surface
Road

Notes & Comments

1) 2.49mi - 1:11:50(28:50/mi) 172cal 54/63rpm 2.08/6.8mph

1:11:50

Pace

30%

13%

15%

13%

20%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:16	3:16	26:04	110 104-118	0/2
0.25	5:51	2:35	20:41	107 104-108	14/0
0.38	8:30	2:39	21:13	108 102-118	8/7
0.50	11:13	2:43	21:48	111 104-118	5/13
0.63	14:22	3:09	25:12	112 104-118	6/3
0.75	17:40	3:18	26:20	109 104-118	7/3
0.88	20:27	2:47	22:14	110 102-118	5/2
1.00	23:41	3:14	25:56	110 104-118	6/0
1.13	26:33	2:52	22:58	107 102-112	2/8
1.25	29:33	3:00	23:59	113 106-118	3/1
1.38	32:04	2:30	20:04	114 110-118	0/11
1.50	34:17	2:14	17:50	110 108-112	0/5
1.63	37:04	2:46	22:11	111 106-118	4/4
1.75	39:28	2:25	19:18	107 104-112	10/9
1.88	42:19	2:51	22:45	109 98-122	6/11
2.00	45:12	2:53	23:07	107 104-118	7/13
2.13	48:06	2:54	23:12	114 110-118	6/6
2.25	53:22	5:16	42:07	-	41/60
2.38	1:03:58	10:36	1:24:44	-	43/26
2.49	1:11:51	7:53	1:07:32	-	37/46

Elevation

Asc 232m, Range 95m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 12.2%	22:05
15 6.3%	19:22
See your biggest climbs

Cadence

110 (122 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:15	More
800m	9:44	19:35	More
1km	12:17	19:46	More
Mile	21:15	21:15	More

Predictions

Dist	Time	Per Mile

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