Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 10th May 2024 at 8:17am by roger, may be the faster brother ag

Swim > Open Water

Follow User
0 👍

Time
13:33
Miles
0.43
per 100m
1:58
Pacing
0%
Cals
328
Surface
Road

4:42 400m

Notes & Comments

CVP 16.2 degrees

1) 0.47km - 10:00(21:22/km) 261cal 2.81/42.88kmph
2) 0.23km - 3:33(15:41/km) 67cal 3.83/11.88kmph

10:00 3:33

Pin Map

0mi in 0

Pace

28%

14%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.06	2:40	2:40	42:55	122/7
0.12	4:14	1:34	25:06	9/12
0.19	6:35	2:21	37:50	12/1
0.25	9:02	2:27	39:32	0/4
0.31	10:16	1:14	19:44	1/3
0.37	11:06	50	13:23	6/19
0.43	13:32	2:26	41:48	13/0

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:56	More

Predictions

Dist	Time	Per Mile
400m	7:13	29:02
750m	14:52	31:54
1km	20:42	33:19
1500m	33:01	35:25
1 mile	35:48	35:48
1.9km	43:20	36:42
3km	1:13:18	39:19
3.8km	1:36:13	40:45
5km	2:11:58	42:29
10km	4:53:03	47:10

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry