Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 10th May 2024 at 6:01am by Iris

Cross > General

Follow User
0 👍

Time
54:58
Miles
0.73
Min/mi
1:15:18
Pacing
0%
Cals
228
Cadence
106
BPM
101
%MHR
58.8
B/mi
7612
Asc(m)
14
Surface
Road

Notes & Comments

1) 0.73mi - 54:58(1:15:28/mi) 102/144bpm [7697b/mi] 228cal 1/76rpm

54:58

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:47	2:47	44:36	76 69-85	3389	91 90-92	6/2
0.13	7:17	4:30	1:12:03	80 46-110	5764	151 150-152	2/2
0.19	13:29	6:12	1:39:12	96 79-108	9524	136 136-136	2/3
0.25	19:47	6:17	1:40:36	100 86-115	10061	82 82-82	3/4
0.31	24:15	4:28	1:11:26	106 83-120	7572	108 108-108	3/4
0.38	28:37	4:23 +5	1:10:04	119 105-141	8339	102 102-102	3/4
0.44	33:26	4:49	1:17:02	106 51-131	8165	110 110-110	2/2
0.50	38:37	5:11	1:22:49	103 90-117	8530	97 96-98	3/4
0.56	42:34	3:57	1:03:15	108 91-126	6832	107 92-130	3/3
0.63	46:46	4:12	1:07:06	97 68-115	6508	87 86-88	3/5
0.69	51:41	4:55	1:18:41	114 102-143	8971	106 106-106	4/3
0.73	55:02	3:21	1:22:48	99 84-128	8198	92 92-92	2/2

Heart

101/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (152 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	17:26	1:10:07	More
800m	36:46	1:13:59	More
1km	46:25	1:14:42	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry