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Thu 9th May 2024 at 7:59pm by Treborstreet

Walk > General

  • Time
    35:57
  • Miles
    1.76
  • Min/mi
    20:26
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    183
  • Cadence
    108
  • BPM
    90
  • %MHR
    52.8
  • B/mi
    1846
  • Asc(m)
    89
  • Hillscore
    3
  • Surface
    Grass

Notes & Comments

1) 1mi - 20:10(20:10/mi) 89/109bpm [1794b/mi] 105cal
2) 0.76mi - 15:47(20:45/mi) 91/114bpm [1888b/mi] 78cal
20:10 15:47
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

60% 29% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 +33 26:21 100 96-105 2635 113 92-120 9/0
0.13 2:48 1:09 18:26 90 87-93 1658 110 104-120 8/12
0.19 3:53 1:06 17:29 87 85-91 1521 112 110-116 4/5
0.25 5:02 1:08 18:15 85 82-88 1551 111 102-118 11/0
0.31 8:15 3:13 +1:57 51:33 83 71-89 4278 110 106-116 2/3
0.38 9:33 1:18 20:46 82 77-86 1702 108 106-110 2/8
0.44 10:54 1:21 21:32 82 76-91 1766 107 102-110 0/4
0.50 12:30 1:36 +18 25:44 87 79-90 2239 106 92-110 8/7
0.56 13:27 57 15:16 95 79-105 1450 137 102-176 8/1
0.63 14:42 1:14 19:47 104 95-109 2057 107 104-120 0/4
0.69 16:05 1:23 22:09 95 84-100 2104 105 100-114 2/3
0.75 17:21 1:16 20:15 84 81-87 1701 106 102-108 4/6
0.81 18:48 1:27 23:20 81 75-86 1890 101 94-108 2/8
0.88 20:06 1:18 20:47 90 86-93 1870 103 102-106 14/0
0.94 21:25 1:19 21:10 91 86-95 1926 100 92-108 0/5
1.00 22:54 1:29 23:37 98 92-103 2314 104 94-114 2/3
1.06 24:12 1:19 20:56 94 90-101 1968 102 96-106 4/3
1.13 25:39 1:27 23:05 87 84-91 2009 110 98-126 2/3
1.19 28:18 2:39 +1:18 42:21 89 85-95 3769 107 96-112 3/3
1.25 29:37 1:20 21:14 91 86-96 1932 106 96-114 8/8
1.31 30:49 1:12 19:12 91 87-93 1747 102 100-106 3/5
1.38 32:07 1:18 20:45 93 90-96 1930 103 100-106 4/3
1.44 33:22 1:15 +11 20:02 104 90-114 2084 133 98-170 5/1
1.50 36:38 3:16 +1:56 52:14 92 83-101 4805 106 102-110 3/2
1.56 38:05 1:27 23:06 93 89-97 2148 105 94-108 7/1
1.63 39:23 1:18 20:48 87 85-90 1810 103 98-106 4/5
1.69 40:37 1:14 19:42 90 88-93 1773 105 102-108 4/2
1.75 41:53 1:16 20:21 87 85-88 1770 104 98-106 6/3
1.76 42:06 13 20:15 85 85-85 1721 105 104-106 0/0

Heart

90/114max
  • Show Beats/Mile

Elevation

Asc 89m, Range 20m
Elevation Graph
Biggest Climbs (m) Min/mi
17 13.8% 24:36
16 11.2% 17:49
See your biggest climbs

Cadence

108 (176 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:37 18:36 More
800m 10:14 20:35 More
1km 12:55 20:47 More
Mile 22:17 22:17 More

Predictions

Dist Time Per Mile
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