Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 4:10pm by Mr Drell

Walk > General

Follow User
0 👍

Time
40:19
Miles
1.64
Min/mi
24:35
Pacing
0%
Stride(cm)
63
Cals
167
Cadence
103
BPM
80
%MHR
46.6
B/mi
1957
Asc(m)
192
Surface
Road

Notes & Comments

1) 0.62mi - 15:03(24:13/mi) 79/95bpm [1913b/mi] 63cal 50/56rpm
2) 0.62mi - 15:35(25:05/mi) 79/90bpm [1981b/mi] 65cal 50/57rpm
3) 0.39mi - 9:41(24:38/mi) 80/87bpm [1970b/mi] 39cal 43/56rpm

15:03 15:35 9:41

Pace

15%

23%

30%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:56	77 69-87	1611	107 104-112	51/23
0.13	2:41	1:22	21:54	76 72-81	1664	107 104-108	3/21
0.19	4:10	1:29	23:52	75 68-79	1790	107 104-108	16/4
0.25	5:21	1:11	18:57	81 76-84	1535	104 102-108	14/27
0.31	6:48	1:27	23:13	80 77-84	1857	104 100-110	7/12
0.38	8:33	1:45	27:55	73 64-84	2037	101 98-104	17/5
0.44	10:09	1:36	25:40	81 71-87	2078	100 96-104	12/18
0.50	11:49	1:40	26:37	84 81-88	2235	99 88-104	5/10
0.56	13:34	1:45	28:00	82 77-85	2296	98 82-100	7/7
0.63	15:08	1:34	25:07	83 75-95	2084	98 92-100	7/8
0.69	16:50	1:42	27:05	81 78-90	2193	99 92-104	8/8
0.75	18:48	1:58	31:32	78 70-84	2459	102 98-114	17/4
0.81	20:26	1:38	26:13	77 69-85	2019	99 92-104	8/12
0.88	22:04	1:38	26:13	79 73-83	2072	101 96-106	7/11
0.94	23:24	1:20	21:12	83 80-88	1760	102 98-108	4/12
1.00	24:50	1:26	23:02	80 77-84	1843	107 100-112	12/2
1.06	26:20	1:29	23:49	79 77-83	1882	107 104-108	6/10
1.13	27:42	1:22	21:56	79 76-83	1733	107 100-112	6/6
1.19	29:19	1:37	25:51	79 76-82	2043	102 100-106	6/11
1.25	30:48	1:29	23:42	79 76-81	1873	100 96-104	13/4
1.31	32:21	1:33	24:49	79 77-81	1960	100 96-104	4/11
1.38	33:39	1:18	20:46	81 73-84	1681	104 98-108	7/5
1.44	35:03	1:24	22:31	81 78-83	1824	106 98-110	11/6
1.50	36:31	1:28	23:32	81 79-83	1907	108 104-110	4/7
1.56	37:55	1:23	22:15	83 81-87	1846	108 106-110	12/4
1.63	39:54	1:59	31:52	80 74-83	2549	103 100-112	20/22
1.64	40:19	25	36:58	77 75-79	2846	100 100-100	4/1

Heart

80/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 192m, Range 52m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

103 (114 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:55	More
800m	11:27	23:01	More
1km	14:16	22:58	More
Mile	24:21	24:21	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry