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Thu 9th May 2024 at 2:14pm by Alberon

Swim > General

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Time
5:37
Miles
0.13
per 100m
2:49
Pacing
0%
Cals
41
Cadence
60
BPM
99
%MHR
60.6
B/mi
4271
Surface
Road
Temp
21°C

Notes & Comments

1) 0.13mi - 5:37(44:31/mi) 99/115bpm [4408b/mi] 41cal 28/36rpm

5:37

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:27	2:27	39:32	98 71-114	3875	64 58-72
0.12	5:17	2:49	45:27	99 89-115	4500	57 30-64
0.13	5:37	20	41:41	103 102-103	4293	59 56-64

Heart

99/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

60 (72 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	11:58	48:09
750m	24:55	53:28
1km	34:51	56:05
1500m	55:56	1:00:01
1 mile	1:00:44	1:00:44
1.9km	1:13:43	1:02:26
3km	2:05:36	1:07:23
3.8km	2:45:30	1:10:05
5km	3:47:58	1:13:23
10km	8:31:50	1:22:22

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