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Thu 9th May 2024 at 6:53pm by TuyenVM

Run > General

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Time
7:53
Pacing
0%
Cals
77
BPM
137
%MHR
70.6
B/mi
INF
Surface
Road

Notes & Comments

1) 0km - 30(0/km) 110/130bpm [INFb/km] 3cal 160/0rpm
2) 0km - 22(0/km) 135/136bpm [INFb/km] 4cal 161/0rpm
3) 0km - 12(0/km) 134/137bpm [INFb/km] 2cal 170/0rpm
4) 0km - 19(0/km) 139/148bpm [INFb/km] 3cal 159/0rpm
5) 0km - 47(0/km) 131/147bpm [INFb/km] 7cal 166/0rpm
6) 0km - 23(0/km) 137/143bpm [INFb/km] 4cal 157/0rpm
7) 0km - 41(0/km) 134/138bpm [INFb/km] 7cal 165/0rpm
8) 0km - 16(0/km) 142/145bpm [INFb/km] 3cal 170/0rpm
9) 0km - 30(0/km) 145/148bpm [INFb/km] 5cal 165/0rpm
10) 0km - 19(0/km) 142/144bpm [INFb/km] 3cal 170/0rpm
11) 0km - 31(0/km) 142/151bpm [INFb/km] 5cal 154/0rpm
12) 0km - 16(0/km) 146/150bpm [INFb/km] 3cal 151/0rpm
13) 0km - 14(0/km) 131/133bpm [INFb/km] 2cal 165/0rpm
14) 0km - 38(0/km) 135/141bpm [INFb/km] 6cal 145/0rpm
15) 0km - 12(0/km) 142/143bpm [INFb/km] 2cal 163/0rpm
16) 0km - 11(0/km) 142/143bpm [INFb/km] 2cal 183/0rpm
17) 0km - 19(0/km) 139/140bpm [INFb/km] 3cal 179/0rpm
18) 0km - 28(0/km) 144/148bpm [INFb/km] 5cal 157/0rpm
19) 0km - 47(0/km) 144/148bpm [INFb/km] 8cal 161/0rpm

30 22 12 19 47 23 41 16 30 19 31 16 14 38 12 11 19 28 47

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	7:53	7:53	INF:00:00	137 81-151	INF

Heart

137/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

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