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Wed 8th May 2024 at 6:16pm by Tumbleweed90

Walk > General

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Time
41:18
Miles
2.38
Min/mi
17:21
Pacing
0%
Stride(cm)
84
Cals
190
Cadence
111
Asc(m)
118
Hillscore
5
Surface
Road

Notes & Comments

1) 0.62mi - 11:02(17:45/mi) 50cal 3.38/3.9mph
2) 0.62mi - 10:50(17:25/mi) 49cal 3.44/4.66mph
3) 0.62mi - 10:42(17:13/mi) 50cal 3.49/3.78mph
4) 0.51mi - 8:45(17:00/mi) 41cal 3.53/3.67mph

11:02 10:50 10:42 8:45

Pin Map

0mi in 0

Pace

10%

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:17	2:17	18:18	111 106-116	6/55
0.25	4:33	2:16	18:06	111 108-116	6/2
0.38	6:44	2:11	17:31	112 106-114	9/8
0.50	8:52	2:07	16:57	113 110-116	12/8
0.63	11:06	2:14	17:55	111 106-118	12/12
0.75	13:17	2:11	17:28	111 102-116	14/15
0.88	15:24	2:08	17:01	111 106-116	18/10
1.00	17:38	2:14	17:52	110 102-114	12/12
1.13	19:46	2:07	16:58	111 106-114	16/13
1.25	57:30	37:45 +35:36	5:01:56	108 104-114	27/26
1.38	59:54	2:24	19:09	110 102-118	13/5
1.50	1:01:59	2:05	16:41	111 106-118	0/9
1.63	1:04:05	2:06	16:51	113 108-118	11/14
1.75	1:06:14	2:08	17:05	110 104-116	15/12
1.88	1:08:21	2:07	16:57	110 104-116	17/12
2.00	1:10:29	2:08	17:03	112 106-116	10/17
2.13	1:12:36	2:07	16:58	112 106-114	9/11
2.25	1:14:47	2:11	17:29	109 102-114	14/13
2.38	1:16:52	2:05	16:42	112 108-118	12/15
2.38	1:16:55	3	16:04	110 110-110	1/0

Elevation

Asc 118m, Range 53m

Elevation Graph

Biggest Climbs (m)	Min/mi
30 28.2%	18:15
17 11.7%	16:54
See your biggest climbs

Cadence

111 (118 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:33	More
800m	8:22	16:50	More
1km	10:26	16:48	More
Mile	16:56	16:56	More

Predictions

Dist	Time	Per Mile

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