Wed 8th May 2024 at 6:53pm by Rav
Bike > General
-
Time
56:31
-
Miles
12.88
-
Mph
13.7
-
Pacing
0%
-
FBI
62.05
-
Asc(m)
192
-
Hillscore
16
-
Surface
Road
Notes & Comments
1) 12.88mi - 56:31(4:23/mi) 13.67/29.81mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.50 |
1:42 |
1:42 |
17.69 |
59/17 |
1.00 |
3:45 |
2:04 |
14.57 |
4/3 |
1.50 |
6:28 |
2:43 |
11.06 |
6/4 |
2.00 |
9:35 |
3:07 |
9.64 |
6/5 |
2.50 |
11:36 |
2:02 |
14.79 |
1/3 |
3.00 |
13:35 |
1:59 |
15.18 |
1/1 |
3.50 |
15:54 |
2:19 |
12.98 |
11/10 |
4.00 |
17:18 |
1:24 |
21.35 |
14/19 |
4.50 |
19:06 |
1:48 |
16.71 |
7/5 |
5.00 |
21:10 |
2:04 |
14.53 |
15/9 |
5.50 |
23:20 |
2:11 |
13.76 |
25/1 |
6.00 |
25:49 |
2:29 |
12.12 |
13/17 |
6.50 |
27:58 |
2:09 |
13.96 |
13/14 |
7.00 |
30:05 |
2:07 |
14.13 |
3/5 |
7.50 |
31:57 |
1:52 |
16.06 |
2/16 |
8.00 |
33:59 |
2:01 |
14.84 |
13/4 |
8.50 |
36:33 |
2:35 |
11.63 |
3/13 |
9.00 |
38:51 |
2:17 |
13.12 |
20/0 |
9.50 |
41:14 |
2:24 |
12.51 |
5/21 |
10.00 |
43:15 |
2:00 |
14.94 |
5/15 |
10.50 |
46:01 |
2:46 |
10.86 |
19/4 |
11.00 |
48:17 |
2:16 |
13.19 |
4/13 |
11.50 |
50:00 |
1:43 |
17.54 |
14/8 |
12.00 |
52:38 |
2:38 |
11.37 |
9/7 |
12.50 |
55:12 |
2:34 |
11.68 |
3/6 |
12.87 |
57:03 |
1:51 |
12.11 |
2/1 |
Elevation
Biggest Climbs (m) |
Mph |
30 4.6% |
9.7
|
23 3.3% |
9.8
|
21 2.6% |
11.5
|
16 1.9% |
12.9
|
13 3.2% |
13.6
|
13 2.9% |
10.8
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
35 |
2:20 |
More |
800m |
1:12 |
2:25 |
More |
1km |
1:38 |
2:38 |
More |
Mile |
3:04 |
3:04 |
More |
5k |
12:00 |
3:52 |
More |
5 miles |
20:00 |
4:00 |
More |
10k |
25:15 |
4:04 |
More |
10 miles |
43:00 |
4:18 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
43:13 |
4:19 |
20km |
54:25 |
4:23 |
15 miles |
1:06:25 |
4:26 |
20 miles |
1:30:06 |
4:30 |
40km |
1:53:27 |
4:34 |
25 miles |
1:54:09 |
4:34 |
42km |
1:59:28 |
4:35 |
50 miles |
3:58:00 |
4:46 |
56 miles |
4:28:23 |
4:48 |
100 miles |
8:16:13 |
4:58 |
112 miles |
9:19:33 |
5:00 |
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